- Attachment based work
- Cognitive behavioral tools
- Mindfulness practices
About Priscilla
Priscilla Barone is a Licensed Mental Health Counselor (LMHC) based in New York with 16 years of clinical experience. She works with young adults on stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, and issues around identity and intimacy. Priscilla also supports people facing career stress, parenting challenges, ADHD, and coping with life changes.
Her approach blends attachment-based ideas with client-centered care and cognitive behavioral techniques. Sessions focus on talking through current problems, noticing patterns, and practicing new ways to respond. Mindfulness and Jungian concepts are used when they fit a person’s goals.
Priscilla’s background includes work in community health outpatient clinics and a residential facility for adolescents. That experience shaped how she handles trauma, dissociation, and anxiety-related concerns. She lists creative arts therapy among her special interests and draws on varied methods to match each person’s needs.
In practice she emphasizes clear, practical steps alongside deeper reflection. Conversations may include tracking thoughts and behaviors, exploring attachment patterns, and practicing grounding or mindfulness exercises. She also offers coaching-style support for career and life transitions.
Sessions begin with a short matching process and an initial appointment to set goals. Priscilla works in English and does not accept international clients. Cost varies by location and sessions run on a subscription that can be canceled at any time.
How her approaches work for online sessions
Attachment-based work focuses on how early relationships shape current connections. In simple terms it helps identify patterns in how people relate, set boundaries, and repair trust after hurt. This approach can be useful for relationship anxiety, intimacy concerns, and attachment questions common in young adulthood.Client-centered therapy centers on open conversation and the client's own goals. The therapist listens closely and follows what matters to the person, helping them clarify priorities and decide on next steps. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors and teaches practical exercises to reduce anxiety, manage mood, and change unhelpful patterns.
Finding the right mix of approaches is part of the work. Priscilla will collaborate with each client to choose methods that match their needs, goals, and preferences, and she adjusts the plan as progress and new issues arise.
The original profile does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and allow sessions without a commute. Therapists can use mindfulness exercises, CBT worksheets, and attachment-focused conversations effectively in remote appointments, with practical choices made to suit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she address for young adults?
She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, addictions, grief, intimacy and identity concerns, and related topics common in early adulthood.
How would she describe her therapeutic style?
Her style blends attachment ideas, client-centered conversation, and CBT techniques. Sessions mix practical skills with deeper reflection and some use of mindfulness and Jungian concepts.
How much clinical experience does she have?
She has 16 years of experience working in community health outpatient clinics and in a residential adolescent facility, focusing on trauma, dissociation, and anxiety among other areas.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) with a New York credential and practices from New York.
Can I work with her if I live outside the U.S.?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original profile does not specify session formats. Confirm the current session options before booking to know how sessions are delivered.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.