- Anxiety and depression
- ADHD and focus
- Relationship and intimacy
About Olimpia
Olimpia Calaway is a Licensed Professional Counselor, LPC, licensed in Texas with five years of clinical experience. She works with young adults and others facing anxiety, depression, relationship strain, ADHD, grief, and life transitions. She also addresses issues around addiction, stress, intimacy, and parenting concerns.
Her way of working is direct and interactive. Sessions focus on what is happening now and on small, practical steps to manage symptoms. She uses a mix of approaches from acceptance and commitment ideas to cognitive behavioral techniques and mindfulness practices.
Olimpia often helps people make concrete changes at work, school, and in relationships. She talks through patterns that cause repeated problems and looks for realistic tools to test between sessions. When trauma or emotional abuse is part of the story, she balances present-focused coping with exploring underlying dynamics.
She offers services in both English and Spanish. Her style is straightforward and respectful; she aims to give clear options rather than theoretical jargon. Clients can expect collaborative planning and regular check-ins on progress.
For people juggling early-adult pressures - leaving home, starting a job, money worries, or feeling stuck after school - she brings practical skills alongside broader conversations about values and meaning. To begin, readers are encouraged to follow the site's process for matching and scheduling a first session.
How Olimpia uses therapy methods online
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small committed actions even when difficult thoughts or feelings are present. It can help when someone feels stuck deciding what matters after school or early in a career. Cognitive Behavioral Therapy (CBT) looks at how thoughts, moods, and behaviors interact and teaches practical skills to change unhelpful patterns. This approach is commonly used for anxiety, depression, and sleep or eating concerns. Mindfulness Therapy adds simple attention techniques to reduce reactivity and increase awareness of what matters in day-to-day life.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That means trying practical tools first and adjusting based on what helps most.
Session format details are not specified in the biography, so confirm current online session options before booking. Online sessions can make it easier to fit therapy around class schedules, work breaks, or commuting. They also allow shorter check-ins when needed and let people use audio-only meetings if bandwidth or camera use is difficult. Licensed professionals can adapt these approaches to remote sessions, helping clients practice skills between meetings and track progress over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does she support?
She works with anxiety, depression, ADHD, relationship and intimacy issues, grief, addiction, stress, and life changes among other concerns.
How would you describe her therapeutic style?
Her style is direct and interactive, combining present-focused strategies with exploration of patterns that keep problems going.
How much experience does she have?
She has five years of experience working as a counselor.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Does she offer sessions in other languages?
Sessions are offered in English and Spanish.
Can people outside the US work with her?
She is not accepting international clients at this time.
What session formats are available?
Please confirm current session format options before booking, as formats are not specified in the biography.
How are fees handled and how do I get started?
Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.