- Family conflict
- Trauma and abuse
- Coping with change
About Lukasz
Lukasz Abramowicz is an ACA counsellor with 15 years of professional experience in Australia. He works with people facing stress, anxiety, family conflict, trauma and abuse, depression, and the challenge of coping with life changes. He speaks English and Polish and draws on long experience to help people find practical ways forward.
He uses straightforward conversation to identify the pressures that feel hardest to manage. Sessions focus on what is happening now and on small, workable changes that can ease day-to-day life. He aims for clear communication about goals and steps, with regular review so people can see progress or change course when needed.
His background includes many years helping people deal with relationship strain and the after-effects of trauma. He has supported people working through abandonment issues, attachment concerns, adoption and foster care questions, and the stress of caregiving. He also has experience with chronic illness, cancer-related stress, ageing and geriatric issues, and body image concerns.
Lukasz works in a practical way with emotional problems that interfere with study, work and relationships. He helps people handle anxiety, low mood and the uncertainty that comes with big life transitions. He can also assist with communication problems, control issues, commitment worries and coping after disasters.
People who choose him can expect clear, direct conversation and a focus on actionable steps. To start, clients complete a short matching questionnaire and schedule a first session. The counselling model is intended to fit into everyday life and priorities.
Evidence-based approaches and remote sessions
He draws on evidence-based therapeutic techniques to guide sessions in clear, practical terms. One commonly used approach focuses on identifying unhelpful thinking and testing it against everyday experience to reduce anxiety and low mood. This helps with worry, rumination and decision-related stress. Another approach emphasises processing difficult memories and reactions through paced discussion and coping strategies, which can be useful after trauma or abuse.Choosing the right approach is part of the work together. The therapist discusses options with the client, considers goals and preferences, and adjusts methods as progress or needs change. That collaborative process helps people find an approach that fits their situation rather than forcing a single model.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit counselling into a busy week, remove travel time, and allow shorter check-ins when needed. It can also help people connect to a therapist who speaks their language without relocating. The emphasis is on practical access and making sessions workable alongside study, work and other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Australia
Languages
English, Polish
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, family conflict, trauma and abuse, depression and coping with life changes, plus related issues such as abandonment and attachment problems.
What is his therapeutic style?
He uses direct conversation and practical steps to address problems, focusing on current issues and manageable changes rather than abstract theory.
How much experience does he have?
He has 15 years of professional experience working with a range of emotional and life-transition concerns.
What credentials and location are listed?
He is listed as an ACA counsellor and works in Australia.
Which languages can sessions be held in?
Sessions are offered in English and Polish.
Can international clients see him?
He does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.