- Client-centred therapy
- Stress and anxiety
- Relationship issues
About Lauren
Lauren Gordon is a BACP-registered counsellor working in the United Kingdom with seven years' experience. She regularly helps people dealing with stress and anxiety, LGBT-related concerns, self-esteem and confidence, and motivation. Lauren also supports clients facing relationship and family issues, grief, trauma and abuse, and life transitions.
Her style is based on client-centred therapy, which means conversations focus on the person's perspective and needs. Sessions tend to be conversational and paced to the individual. Lauren aims to listen carefully and respond in ways that feel practical and relevant.
She has worked across a range of common concerns for young adults, including coping with change, starting careers or study, and the pressure of relationships. Lauren also supports people with issues around intimacy, eating, anger, ADHD and compassion fatigue. Additional focus areas include adoption and foster care, attachment questions, chronic illness, and body image.
In sessions she works through what matters most now, identifies small steps forward, and revisits plans as circumstances change. Clients can expect clear discussion about goals and what might help between sessions. Lauren uses straightforward language and aims to make sessions useful rather than theoretical.
For anyone wanting to begin, the typical route is to use the online matching questionnaire and then schedule a first appointment. Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How client-centred work translates to online sessions
Client-centred therapy starts by focusing on the person's experience and what matters to them. It uses open listening and reflective conversation so the client can shape the topics and pace. This approach is helpful for anxiety, low self-esteem, relationship worries and adapting to life changes.Because the method values the client's perspective, therapy online is still a collaborative process. The therapist will check goals, preferences and practical needs together. They will adjust how sessions run as understanding grows, and revisit what is working from week to week.
The therapist's profile does not list specific session formats, so confirm the current online options before booking. Many people find remote sessions easier to fit around study or work, reduce travel time, and allow shorter check-ins when needed. Others prefer longer blocks to explore deeper issues. The focus is on finding a way of meeting that fits daily life while exploring stress, relationships, identity and other concerns important in early adulthood.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she work with for young adults?
She helps people with stress, anxiety, low self-esteem, relationship and family concerns, plus life changes common in early adulthood.
What is her therapeutic approach like?
She uses client-centred therapy, focusing sessions on the person's perspective and needs through open conversation and reflection.
How much clinical experience does she have?
She has seven years of professional experience working with a range of emotional and practical concerns.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can non-UK residents work with her?
Sessions are offered in English and she is not currently working with international clients.
Which session formats are available?
The original profile does not list specific session formats; confirm current options before booking.
How does payment work?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.