- Stress and anxiety
- Depression support
- ACT CBT DBT
About Kimberly
Kimberly Taylor is a Licensed Professional Counselor (LPC) practicing in Michigan with 13 years of experience. She works with adults on common struggles like stress, anxiety, low self-esteem, depression, grief, and coping with life changes. She also addresses issues related to addiction, trauma and abuse, relationship and family concerns, LGBT issues, parenting stress, and ADHD.
Her style is straightforward and person-centered. She draws from several approaches and uses practical techniques in sessions. Clients can expect clear conversations about goals, coping strategies, and steps to try between meetings.
Kimberly trained with a Master of Arts in Counseling and has worked across settings such as community mental health, substance use facilities, schools, Spanish-speaking agencies, refugee shelters, integrative health clinics, and private practice. That variety informs how she tailors methods to different life situations.
She uses cognitive behavioral ideas to help people notice unhelpful thoughts and try different behaviors. Dialectical behavior ideas help with emotional regulation and distress tolerance. Acceptance and Commitment Therapy tools are used to clarify values and take action toward them.
Kimberly has experience supporting people through family of origin issues, abandonment, adoption and foster care matters, blended family problems, codependency, and communication problems. She also works with people facing domestic violence, divorce and separation, drug and alcohol addiction, and complex grief.
Sessions are offered in English and she accepts clients from outside the U.S. Prospective clients choose an online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
How Kimberly uses therapy approaches online
Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings while clarifying what matters to you. It helps when life changes or identity questions make decisions feel confusing. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and gives concrete exercises to try between sessions. That approach can be useful for anxiety, low mood, and stress management. Dialectical Behavior Therapy (DBT) teaches skills for handling intense emotion, managing conflict, and tolerating distress in the moment.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn't helped in the past. From there she will suggest methods to try and adjust the plan based on feedback so it fits the person's life and needs.
The biography does not list specific session formats, so confirm which options are offered before booking. Online work can make it easier to fit sessions into a busy week, cut out travel time, allow shorter check-ins when needed, and reduce barriers like needing to be on camera for every meeting. Licensed professionals can adapt exercises, homework, and skill practice to an online setting so sessions connect directly to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Michigan, Oklahoma, Connecticut, New Jersey
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Kimberly works with stress, anxiety, depression, relationship and family challenges, addiction, trauma, grief, parenting pressures, and related concerns listed in her profile.
How would she approach therapy?
She uses practical methods drawn from client-centered work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and existential ideas to focus on skills and values-driven action.
How long has she practiced?
She has 13 years of experience as a Licensed Professional Counselor working in a range of settings including community mental health, schools, substance use facilities, and private practice.
What are her credentials and where is she based?
She is an LPC licensed in Michigan and practices from that state.
Can I work with her if I live outside the United States?
Yes. Sessions are offered to international clients and are conducted in English.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.