- Anxiety and depression
- Eating and body image
- ACT and CBT methods
About Kelly
Kelly Conlon is a Licensed Professional Counselor (LPC) based in Georgia with eight years of experience in mental health care. She works with adults on common early-adulthood pressures and wider concerns such as anxiety, depression, relationship struggles, eating and body-image issues, and coping with life changes. Kelly also supports people facing trauma, grief, addiction, ADHD, parenting stress, and career-related worries.
She trained in Childhood and Family Development at the University of Georgia and earned a master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. Early in her career she worked with college students, people with Alzheimer’s and their families, and provided spiritual counseling during graduate training.
After returning to Georgia she practiced across multiple settings. Her experience includes mental health hospitals, residential and outpatient eating disorder programs, outpatient substance use treatment, and private practice. That variety has given her experience with many presenting problems and life stages.
In sessions she uses practical, evidence-based tools drawn from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered work. She focuses on clear strategies people can try between sessions and on building skills for everyday stressors.
Outside the office she spends time cooking, hiking, reading, and with family and pets. She describes herself as someone who blends direct feedback with moments of lightness so people can tackle difficult topics without feeling overwhelmed.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking action toward them while noticing uncomfortable thoughts and feelings. ACT can help with anxiety, avoidance, and feeling stuck during big life changes.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviors and teaches practical experiments to reduce distress. CBT is commonly used for anxiety, depression, and unhelpful patterns around eating and body image.
Kelly treats finding the right approach as a team effort. She will work with each person to test methods, adjust techniques, and agree which mix of strategies best fits their goals and preferences. That collaborative process helps people try tools without committing to a single method up front.
The original biography does not specify which online session formats are provided. Confirm the current session options before booking so you know how sessions are delivered and scheduled. Online work can make it easier to fit therapy around classes, work shifts, or commuting, and it can allow shorter check-ins or audio-only sessions when that fits a person's routine. Licensed professionals often use these options to help sessions fit into everyday life without needing major schedule changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship problems, eating and body-image issues, trauma, grief, addiction, ADHD and related concerns listed in her specialties.
What is her general approach in therapy?
She blends client-centered work with evidence-based methods like ACT, CBT, DBT, and attachment-based approaches to offer practical strategies and skill building.
How long has she worked in mental health?
She has eight years of experience across hospitals, eating disorder programs, substance use treatment, and private practice settings.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in Georgia.
Can I work with her if I live outside the United States?
She does not accept international clients at this time and offers sessions in English.
What session formats does she offer?
The original biography does not list specific session formats; confirm current session options before booking to know how sessions are scheduled and delivered.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.