- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Jusup
Jusup Sianturi is a New York LMHC with seven years of clinical experience. He works with adults facing common early-adulthood pressures such as stress, anxiety, depression, relationship problems, and major life changes. He also addresses trauma, addictions, grief, self-esteem, and issues related to intimacy and identity.
Jusup uses a mix of approaches to help people untangle patterns that get in the way of daily life. He draws on Client-Centered Therapy to prioritize the client's perspective and Cognitive Behavioral Therapy to identify and shift unhelpful thoughts and behaviors. He also integrates Emotionally-Focused Therapy when relationship patterns are central, and mindfulness practices to manage stress and anxiety.
Sessions aim to be practical. He listens for recurring triggers, helps set small, achievable goals, and practices techniques in-session that clients can use between meetings. For someone feeling lost after university, stuck at a first job, or overwhelmed by caregiving stress, he works through concrete steps to relieve pressure and improve decision making.
Jusup speaks English and Indonesian and works with people from different cultural backgrounds. He is experienced with concerns such as attachment and abandonment, codependency, family of origin issues, and blended family challenges. He also supports those facing substance use and domestic violence recovery in individual work.
To begin, clients complete a short matching questionnaire and schedule their first session. Payment uses a subscription that can be canceled at any time; rates vary with location.
How his approaches translate to online sessions
Client-Centered Therapy focuses on understanding a person's experience and priorities. Online sessions using this approach start with the client's concerns and move at a pace set by the client, which can help with issues like self-esteem, identity, and motivation.Cognitive Behavioral Therapy (CBT) online centers on identifying thought and behavior patterns and practicing new skills. It is useful for anxiety, depression, stress, and coping with work or study demands where clear strategies and homework can be used between sessions.
Emotionally-Focused Therapy (EFT) helps identify and shift emotional responses in close relationships. In remote sessions it involves talking through interaction patterns and trying new ways of expressing needs and feelings when relationship issues are a main focus.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most helpful, and then choose or combine methods in collaboration with the client.
Confirm the current session formats before booking, as options are not specified here. Online work can make it easier to fit therapy into a student schedule, a first job, or caregiving routine. It can also allow shorter check-ins, sessions without video when needed, and fewer travel interruptions, which helps therapy fit into everyday life rather than displacing it.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York
Languages
English, Indonesian
Frequently asked questions
Which issues does he help with?
He works with stress, anxiety, depression, relationship problems, trauma, addictions, grief, self-esteem, intimacy-related issues, and life changes relevant to young adults.
What is his therapeutic style?
He blends Client-Centered Therapy with CBT and EFT, focusing on listening, practical exercises, and working on recurring patterns in relationships and daily life.
How much experience does he have?
He has seven years of experience as a practicing clinician in mental health settings.
Where is he licensed and based?
He is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that location.
Which languages are supported?
Sessions are offered in English and Indonesian.
Can international clients work with him?
He accepts international clients; confirm any time zone or local requirements when scheduling.
How are sessions charged?
Sessions use a subscription model that can be canceled at any time and rates vary by location.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.