- CBT techniques
- DBT skills
- Mandarin Cantonese
About Jiacheng
Jiacheng (Jacqueline) Liu is an LPC - Licensed Professional Counselor in Texas with four years of clinical experience. She focuses on common young adult concerns such as stress, anxiety, identity questions, relationship struggles, career worries, and coping with life changes. She also addresses trauma, depression, eating issues, ADHD, and grief among other concerns.
Jacqueline uses a mix of straightforward talking, skill teaching, and reflection. She leans on cognitive behavioral techniques to help people notice and shift unhelpful thoughts. She also uses client-centered methods to listen without judgement and build a collaborative connection.
She has worked in private practice, a national residential treatment facility, and psychiatric outpatient settings. That range means she has experience with both short-term skills work and longer-term support for complex concerns. She speaks English, Mandarin, and Cantonese, which she offers when needed.
In sessions she often teaches concrete coping skills such as DBT strategies for emotion regulation and practical ways to manage sleep, stress, and cravings. She helps people practice new ways of thinking and supports them in applying skills in daily life. The approach is task-focused and interactive.
Clients who choose Jacqueline can expect to explore emotions and circumstances while building specific tools to handle the next steps. To start, users complete a short matching questionnaire and schedule a first session through the online therapy options button.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without trying to fight them and then choose actions aligned with personal values. It can be useful for anxiety, stress, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns that feed difficult emotions and practicing alternative ways of thinking and behaving to reduce symptoms and improve day-to-day functioning.Finding the right approach is part of the work. The therapist will discuss goals and preferences in early sessions and together they will decide which methods to try. That collaborative process helps tailor the focus and pace to each person's needs and aims.
The original biography does not state specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy routine, keep appointments during school or work days, drop in for shorter check-ins, or choose an option that reduces travel time. Licensed professionals can use skills-based sessions to teach CBT exercises, ACT practices, and DBT techniques that are practicable between meetings, so people can apply what they learn in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English, Mandarin, Cantonese
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma, depression, eating concerns, relationship and intimacy issues, career worries, ADHD, grief, and related areas listed in her profile.
How would she approach therapy?
Her style blends cognitive behavioral methods with client-centered listening and practical skills training, including DBT techniques for emotion regulation.
How much experience does she have?
She has four years of professional counseling experience across private practice, a national residential treatment facility, and psychiatric outpatient settings.
Where is she licensed and based?
She is an LPC - Licensed Professional Counselor licensed in Texas and provides services from that state.
Can she work with non-English speakers?
Sessions are offered in English, Mandarin, and Cantonese.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.