- Cognitive Behavioral Therapy
- Existential Therapy
- Problem focused goals
About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of experience. He works with adults on stress, anxiety, relationship problems, trauma and abuse, grief, depression, family and intimacy-related issues, self-esteem, coping with life changes, and compassion fatigue.
Jesse uses Cognitive Behavioral Therapy (CBT) as a main framework. He also draws on Existential Therapy when questions of meaning or purpose arise. Sessions focus on practical steps clients can take now rather than getting stuck on the past.
In the room he breaks down problems into clear, manageable pieces. Clients set short-term goals and try small changes between meetings. Jesse tracks progress and adjusts plans based on what is or isn’t working.
He has worked with a range of adult concerns over a decade in clinical settings. That background informs how he balances direct skill-building with conversations about values and direction. He aims to help people move toward clearer thinking and steadier routines.
Many clients come wanting faster relief from anxiety, a better way to handle relationship conflict, or help adapting after major life changes. Jesse focuses on strategies that can be used in everyday life, with step-by-step guidance and regular check-ins.
How Jesse’s approaches translate to online work
Jesse uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try practical behavior changes. CBT is useful for anxiety, low mood, and stress because it focuses on skills you can use between sessions. He also integrates Existential Therapy when clients want to talk about meaning, direction, or life choices, which can help when someone feels stuck or uncertain about the future.Finding the right approach is part of therapy. Jesse will work with each person to decide which methods fit their goals and preferences. That process is collaborative: goals are set together and adjusted as progress is made or priorities shift.
Session formats are not listed in the profile, so confirm the available options before booking. In general, online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is tight, or avoid travel time on a work or school day. Licensed professionals often adapt exercises and between-session tasks so they work well at home or in other everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, family and intimacy-related concerns, self-esteem, coping with life changes, and compassion fatigue.
How would he describe his therapeutic style?
He uses a practical, goal-oriented approach centered on Cognitive Behavioral Therapy and draws on Existential Therapy when clients want to focus on meaning or purpose.
How much clinical experience does he have?
He has 10 years of experience working with adults in clinical settings and community practice.
What are his credentials and where is he based?
He is an LMHC - Licensed Mental Health Counselor - licensed in Florida and practices there.
Can I work with him if I live outside the United States?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.