- Attachment-based
- CBT techniques
- Emotion-focused
About Jacqueline
Jacqueline Dougherty is a Licensed Mental Health Counselor (LMHC) in Florida with six years of clinical experience. She works with adults on stress, anxiety, trauma and abuse, grief, self-esteem concerns, and coping with life changes. Her profile also lists support for addictions, intimacy-related concerns, eating issues, parenting stress, anger, career worries, bipolar and depressive symptoms, ADHD, and compassion fatigue.
Jacqueline uses several evidence-informed approaches in her work, including attachment-based methods, client-centered work, cognitive behavioral techniques, dialectical behavior tools, and emotionally-focused strategies. She focuses on clear, direct conversations that help people pin down what matters most and learn practical skills. Sessions tend to center on building awareness, practicing coping strategies, and improving how people respond to stress and difficult feelings.
Clients often bring concerns tied to early relationships, abandonment, attachment difficulties, and blended family or adoption-related issues. Jacqueline also addresses body image, caregiver stress, chronic illness challenges, codependency, commitment and control issues, and communication problems. She frames these topics in straightforward terms and helps people set realistic steps they can try between meetings.
Her approach is collaborative and goal-oriented. Jacqueline works with people to identify priorities, try interventions that fit their daily life, and adjust plans based on what works. She asks practical questions and sets clear, achievable goals so progress is visible.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Fees vary by location and sessions use a subscription that can be canceled at any time.
How Jacqueline’s approaches translate to online sessions
Attachment-based work looks at how early relationships shape current patterns. It helps people understand why they react strongly in close relationships and learn different ways of connecting. Cognitive Behavioral Therapy (CBT) focuses on the thoughts and behaviors that keep problems going. It uses structured exercises and homework to change unhelpful thinking and build coping skills.Choosing the right approach is part of the work. Jacqueline will collaborate with each person to figure out which methods fit their goals and preferences. She adapts techniques over time, checking in about what helps and what needs to change so sessions stay practical and relevant.
The original profile did not specify which remote formats she uses, so please confirm current session options before booking. Online work can make it easier to fit meetings into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people use phone-only or lower bandwidth options if camera use is difficult. Licensed professionals can tailor session length and exercises to match a client's schedule and daily routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she focus on?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, coping with life changes, and related concerns listed in her profile.
What is her general approach in sessions?
She blends attachment-based, client-centered, CBT, DBT, and emotionally-focused methods into practical conversations and skill practice.
How much experience does she have?
She has six years of professional experience as a licensed clinician.
What are her credentials and location?
She is a Florida LMHC and practices in Florida.
Does she work in other languages or with international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are offered?
The original profile did not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.