- ACT
- CBT
- EMDR
About Faye
Faye Noyland is a BACP counsellor based in the United Kingdom with three years of professional experience. She works with adults on issues such as stress, anxiety, relationships, trauma and abuse, self-esteem and motivation. Faye also supports people dealing with grief, addiction, sleep and eating concerns, and life changes that come in early adulthood.
Faye uses a pluralistic way of working that draws on several approaches to fit the person in front of her. She involves clients in deciding what happens in sessions and treats people with respect and sensitivity. Sessions are collaborative and practical, with space to talk through thoughts and feelings without judgement.
Her practice includes methods from Acceptance and Commitment Therapy and Cognitive Behavioural Therapy, and she also uses EMDR for trauma-related work. These approaches are used to help people notice unhelpful patterns, learn small changes that matter, and process difficult memories when that is needed.
Faye pays attention to the everyday pressures adults face when leaving home, starting work or study, and trying to find stability. She helps people make step-by-step plans for managing anxiety, improving sleep, or rebuilding confidence after relationship breakdown or loss. The focus is on practical tools and choices the person can try between sessions.
People can expect a straightforward style where they take an active role. Faye aims to work as a team with clients to set goals and review progress. If someone is ready to try counselling, she will help them start with a clear first session plan.
How her approaches translate to online counselling
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that align with their values. It can be useful for managing anxiety, feeling stuck or working out priorities in early adulthood. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and testing small changes in behaviour to reduce symptoms like low mood or anxiety. Eye Movement Desensitisation and Reprocessing (EMDR) is a trauma-informed approach used to process distressing memories when that is appropriate to the person's goals.Deciding which approach to use is part of the work. The therapist will discuss options and make choices together with the client based on needs, goals and personal preferences. That collaborative conversation can continue as progress is reviewed and plans are adjusted.
The biography does not specify session formats, so confirm available options before booking. Online counselling can make it easier to fit sessions around study or work, reduce travel time, and allow for shorter check-ins when needed. It also lets people choose arrangements that suit their day-to-day life, for example sessions that work around shift patterns or course timetables. Registered or accredited professionals, including therapists using ACT, CBT and EMDR, can adapt these methods to an online setting and help clients try practical steps between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What sorts of problems does she help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and issues common in early adulthood such as career and study stress.
What is her therapy style like?
Her style is pluralistic and collaborative. Clients take an active role in choosing approaches and shaping sessions.
How much practical experience does she have?
Faye has three years of professional work experience supporting people with a range of concerns including grief, addictions and sleep problems.
What professional credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can people who live outside the UK work with her?
She accepts international clients and offers sessions in English.
What session formats does she offer?
The original biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.