- Stress and anxiety
- CBT and DBT approaches
- Expressive outlets
About Eric
Eric Eichler is an Ohio Licensed Professional Clinical Counselor (LPCC) with three years of post-licensure experience. He works with young adults and others on stress, anxiety, depression, ADHD, bipolar concerns, relationship and family issues, trauma and abuse, grief, and problems around intimacy and self-esteem. He also lists coaching and support for coping with life changes among his focuses.
He previously provided intensive in-home family therapy and spent years delivering individual, group, and family work in a residential pediatric mental health hospital. That experience includes working with people processing PTSD, adoptive and foster family situations, and a range of mood and attention issues.
In sessions he uses clear, person-focused methods drawn from client-centered practice. He also uses cognitive behavioral techniques and dialectical behavior skills to help people change unhelpful thinking and manage strong emotions. Mindfulness and motivational interviewing are tools he draws on when they fit the person and situation.
Eric often encourages expressive outlets such as music, art, writing, and poetry alongside talk-based work. His approach emphasizes practical steps and real skills that can be used between meetings. He aims to reduce shame and guilt while helping people build toward future goals.
He works in English and practices in Ohio as an LPCC. Before arranging a first session users should confirm the current session options and scheduling steps on the booking page.
How his approaches work in online sessions
Eric uses Cognitive Behavioral Therapy to identify and change unhelpful thought patterns and behaviors. CBT is practical and problem-focused, useful for anxiety, depression, and managing mood or attention symptoms.He also draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT techniques can help when emotions feel overwhelming or conflict with others becomes common.
Finding the right mix of approaches is a collaborative process. He will work with clients to decide which methods fit their goals and preferences, and adjust that plan over time based on what is helpful.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a daily schedule, shorten check-ins, or avoid travel time. It also lets people combine talk work with expressive activities like writing or music between sessions when that is useful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, ADHD, bipolar-related issues, relationship and family concerns, trauma and grief, intimacy and self-esteem matters, and coaching for life changes.
What is his therapeutic style like?
He uses a client-centered approach with practical skills from CBT and DBT. He also integrates mindfulness and motivational interviewing when helpful.
How much clinical experience does he have?
He has three years of experience as an LPCC and prior work providing in-home family therapy and residential hospital services with pediatric populations.
Where is he licensed and practicing?
He is an Ohio LPCC and practices in Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.