- CBT techniques
- Client-centered work
- Solution-focused steps
About Emily
Emily Myers is an Ohio LPCC - Licensed Professional Clinical Counselor with 14 years of counseling experience. She began her career after earning a Bachelor’s in Early Childhood Education from Youngstown State University and later completed a Master’s in Community Counseling at the same school. Emily has worked in settings that addressed depression, anxiety, and substance use, among other concerns.
She keeps sessions focused on what the client wants to work on. Emily uses a mix of client-centered, solution-focused, and cognitive behavioral techniques. That means conversations are guided by the client's goals and practical steps are used to address day-to-day problems.
Her practice includes support for stress, anxiety, relationship and family concerns, parenting, depression, addictions, LGBT issues, trauma and abuse, eating and body image concerns, anger, and self-esteem. She also works with career questions and coping with life changes. Additional focuses listed include abandonment, adoption and foster care, blended family issues, caregiver stress, codependency, communication problems, and related topics.
Sessions tend to emphasize concrete strategies you can use between meetings. Emily draws on mindfulness and narrative ideas when they fit the client’s goals. She aims to help people reduce symptoms, improve communication, and make manageable changes in daily life.
Her background in education and long experience in helping roles inform a practical, straightforward style. She asks new clients to complete a short matching questionnaire and schedule a first session to get started.
How her approaches are used online
Emily often uses cognitive behavioral techniques and client-centered methods in sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and trying new behaviors to reduce symptoms like anxiety or low mood. Client-Centered Therapy emphasizes the person's goals and current concerns, so the conversation follows what the client brings and what they want to change.She also draws on mindfulness practices to help with stress and emotion regulation. Mindfulness work involves simple attention exercises and grounding skills that can make day-to-day reactions easier to manage. These approaches suit common young adult concerns such as starting work, managing study stress, relationship strain, and identity questions.
Choosing the right approach is part of the process. The therapist will work collaboratively with the client to decide which methods fit their goals and preferences. That means checking in about what helps, trying different techniques, and adjusting the plan over time.
Session formats are not specified in the biography, so confirm the available online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. For many people this helps keep momentum between appointments and lets therapeutic work fit around study, shifts, or other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship and family issues, parenting, addictions, trauma, eating concerns, self-esteem, career questions, and coping with life changes.
What is her therapeutic style like?
Her sessions are client-driven and practical. She mixes client-centered, solution-focused, and cognitive behavioral techniques to match what the person wants to work on.
How much experience does she have?
She has 14 years of counseling experience and additional years working in helping roles and customer service before that.
What are her credentials and where is she based?
She is an LPCC - Licensed Professional Clinical Counselor licensed in Ohio and practices from that state.
Can I meet with her if I live outside the US?
International clients are not currently accepted. Sessions are offered in English.
What session formats does she offer?
Please confirm current session options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.