- Stress and anxiety
- Relationship skills
- CBT and ACT methods
About Danielle
Dr. Danielle Tsamouris is a Licensed Professional Counselor (LPC) practicing in Texas with 25 years of clinical experience. She works with adults facing stress, anxiety, depression, anger, relationship and family concerns, and issues common in early adulthood such as career, identity, and coping with life changes.
Danielle focuses on practical skills people can use between sessions. She combines cognitive behavioral tools with mindfulness and values-based work to reduce overwhelm. Sessions often include checking coping strategies, practicing communication skills, and setting small steps toward goals.
She routinely helps people dealing with grief, addiction, sleep problems, and intimacy-related concerns. There is also experience addressing ADHD, bipolar-related struggles, caregiver stress, and challenges like abandonment or attachment issues.
Her approach draws on Acceptance and Commitment Therapy, attachment-informed work, client-centered conversation, CBT, and dialectical behavior techniques. That mix is used to help clients notice patterns, try new responses, and practice skills that fit everyday life.
Dr. Tsamouris aims to work collaboratively on clear goals. She supports people who are navigating major life transitions, early career pressures, relationship changes, or questions about identity. The emphasis is on concrete strategies, steady progress, and learning ways to manage stress and build routines that help day to day.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values while learning to live with difficult thoughts. It is often used for anxiety, stress, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thinking and behavior patterns and practicing alternative responses through exercises and homework. It is commonly helpful for depression, anxiety, sleep problems, and anger.Finding the right approach is part of the work. The therapist collaborates with each person to pick methods that match their needs, goals, and preferences. That collaboration may mean mixing ACT, CBT, and attachment-informed techniques to create practical steps and check-ins that fit a client's life.
Confirm current session options before booking so you know which online formats she offers. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. It also lets therapists use worksheets, short exercises, and guided mindfulness during sessions to practice skills that transfer into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, relationship and family concerns, grief, addictions, and issues common in early adulthood like career and identity questions.
How would she describe her therapy style?
Her style blends cognitive behavioral methods, acceptance and commitment techniques, attachment-informed work, and client-centered conversation to build practical skills.
How much clinical experience does she have?
She has 25 years of experience working with adults on a wide range of emotional and life concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Can someone work with her if they live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking so you know which formats are available for scheduling.
How are sessions priced?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.