- ACT methods
- CBT techniques
- Attachment focus
About Craig
Craig Still is a counsellor registered with the NCPS with four years of post-qualification experience. He works with adults on common early-adult pressures such as stress, anxiety, relationship problems and career doubts, and with issues like grief, trauma, addiction and identity concerns.
He uses a pluralistic approach, drawing on several methods to match what each person needs. Sessions are conversational and practical. He listens, asks clarifying questions and suggests small experiments or new ways of thinking to change unhelpful patterns.
Craig often supports people facing life transitions - leaving home, starting work, ending relationships or returning to study. He also works with longer-standing difficulties such as depression, bipolar mood issues, ADHD and complex trauma. He pays attention to how attachment and past losses shape current behaviour.
His work includes helping with intimacy and relationship concerns, boundaries, communication problems and codependency. He also covers issues around body image, eating, sleeping and the stresses that come with parenting or blended family arrangements.
Sessions blend approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with client-led, person-centred work. Craig aims for clear, manageable steps you can use between meetings. He offers both shorter-term focused work and longer-term support depending on what the person prefers.
If you are unsure what to expect, he asks about your goals and practical constraints in the first meeting, then agrees a simple plan. International clients can be seen and sessions are conducted in English.
How his approaches fit with online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is often used for anxiety, stress and life transitions and focuses on small, workable changes. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings and actions and uses practical exercises to shift patterns that maintain problems such as low mood or anxiety. Attachment-Based Therapy explores how early relationships influence current ways of relating and can help with intimacy, trust and communication issues.Choosing the best approach is part of the process. Craig will work collaboratively to identify what feels most useful for your goals and preferences. That might mean trying a short CBT-based experiment, using ACT exercises for values-based action, or focusing on attachment patterns in conversation. The plan can be adjusted as you go.
Session format details are not listed in the profile, so confirm the current options before booking. Many people find online sessions make it easier to fit counselling around study, work and travel. Shorter check-ins can fit a lunch break, and video or audio can reduce travel time. Registered or accredited professionals can adapt exercises and homework to work well in remote appointments, aiming to keep sessions practical and relevant to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does Craig work with?
He works with stress, anxiety, grief, trauma, relationship and identity concerns among other issues listed in his profile.
What is his therapeutic style like?
He uses a pluralistic, conversational style that combines practical exercises with person-centred listening.
How much experience does he have?
He has four years of post-qualification experience working with adults from a range of backgrounds.
What credential does he hold and where is he based?
He is registered with NCPS and practises in the United Kingdom.
Can I see him if I live outside the UK?
Yes, he accepts international clients and provides sessions in English.
Which session formats are offered?
Confirm current session options before booking as the profile does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.