- Stress and anxiety
- Attachment issues
- Mindful CBT elements
About Christopher
Christopher Yeung is a BACP-registered counsellor practising in the United Kingdom with three years' clinical experience. He works with people who feel overwhelmed by stress, anxiety, trauma, depression and the pressure of life changes. He also supports those coping with relationship and attachment issues, sleep disruption, addiction and career concerns. Sessions are available in English, Mandarin and Cantonese.
Christopher describes a trauma-informed and culturally aware approach. He listens for patterns that link current struggles to earlier experiences. He helps people notice survival responses such as numbness, overthinking or chronic anxiety and to understand how these developed.
In practical terms he combines elements from attachment-based work, client-centred listening and cognitive approaches. That means sessions include reflective conversation, attention to how relationships shape feelings, and practical strategies for thinking differently about distress. He offers both shorter-term and longer-term work depending on what someone wants to achieve.
His manner is described in the original biography as gentle and reflective. He encourages people to explore difficult material at a pace they can manage. The focus is on making sense of past patterns so they stop driving current choices.
People coming for help can expect attention to cultural background and language needs. Christopher accepts international clients and uses a subscription model for sessions, which can be cancelled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled.
How his approaches translate to online therapy
Attachment-based work focuses on how past relationships shape current emotional reactions. Online sessions can help people spot attachment patterns and practise different ways of connecting with others. Client-centred therapy prioritises the person's pace and experience, using reflective listening to help people feel heard and understood. Cognitive behavioural techniques look at thought patterns and offer practical ways to test and change unhelpful thinking.Choosing the right approach is collaborative. The therapist will discuss goals, preferences and what feels most helpful, and then adapt methods as the work progresses. That means sessions can shift between listening, exploring relationship history and trying out practical strategies.
Confirm the exact session formats before booking, as the biography does not list specific delivery methods. Online work can make it easier to fit sessions into daily life - for example shorter check-ins during a lunch break or sessions without needing to travel. It also allows people who live abroad to see a UK-based counsellor. Practicalities such as length and regularity of sessions are arranged together to suit schedules and aims.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Mandarin, Cantonese
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, trauma, depression and related concerns such as sleep problems, addictions and relationship wounds.
What is his therapeutic style like?
Sessions are gentle and reflective, combining listening with practical thinking strategies and attention to relationship patterns.
How much experience does he have?
He has three years of clinical experience as a counsellor registered with the BACP.
Where is he based and what credential does he hold?
He works from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Which languages can sessions be held in?
Sessions are offered in English, Mandarin and Cantonese.
Can international clients work with him?
Yes, he accepts international clients.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.