- Stress and anxiety
- Relationships and intimacy
- CBT and DBT methods
About Christina
Christina Webb is a Licensed Professional Counselor (LPC) practicing in Alabama with 14 years of experience. She works with adults on stress, anxiety, depression, relationships, self-esteem, coping with life changes, grief, trauma and substance use concerns. She also addresses intimacy issues, sleep and eating problems, parenting strain, career questions, and compassion fatigue.
Christina uses several therapeutic methods to match what each person needs. She draws on client-centered techniques to keep the person’s goals central. She uses cognitive behavioral tools to target unhelpful thinking and DBT skills for emotional regulation. EMDR is available for trauma processing and Gottman Method tools are used for relationship work.
Sessions are described as faith and strength informed and collaborative. Christina does not direct decisions for clients; she works alongside them to set goals and try practical steps. Conversations focus on building communication, healthier boundaries, and coping skills that fit daily life.
Her background includes working with individuals, couples, groups, and family work over many years. That range means she is experienced in helping people move through life transitions such as leaving home, relationship shifts, or recovering from loss. Practical problem solving and skill practice are common features of her approach.
People who choose her can expect straightforward discussion, goal setting, and follow-up practice between sessions. To start, clients complete a brief questionnaire and schedule an initial session to agree on next steps.
Therapeutic approaches used in online work
Christina commonly integrates client-centered methods with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Client-centered work focuses on the client's priorities and uses reflective dialogue so people can clarify goals and choices. CBT looks at links between thoughts, feelings, and actions and teaches practical exercises to shift unhelpful thinking and behaviors. DBT offers specific skills for managing intense emotions and improving interpersonal effectiveness, which can help with relationship stress and emotion-driven behavior.Finding the right approach is part of the process. Christina collaborates with each person to choose which methods fit their needs, goals, and preferences. That means trying strategies together, checking what helps, and adjusting the plan over time rather than relying on a single technique.
Confirm the current session formats before booking since they are not specified here. Online sessions can make it easier to fit counseling into a busy schedule, reduce travel time, and allow shorter check-ins when needed. These practical benefits help people keep continuity with therapy while juggling work, school, or family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship and self-esteem struggles, plus grief, trauma, addictions, and life changes.
How would she describe her therapeutic style?
Her style is collaborative and client-centered, using practical exercises and skill building rather than directive advice.
What experience does she bring?
She has 14 years of clinical experience working with individuals, couples, groups, and families.
Is she credentialed and where does she practice?
She is a Licensed Professional Counselor (LPC) in Alabama and practices there.
Does she work in other languages or with international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified here.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.