- Stress and anxiety
- Relationship concerns
- Acceptance and commitment
About Chelsea
Chelsea Stewart is a Licensed Mental Health Counselor (LMHC) with 11 years of clinical experience based in Florida. She works with adults facing stress, anxiety, depression, relationship and intimacy concerns, addiction, trauma and abuse, ADHD, parenting strain, career questions, and other life changes often felt in young adulthood.
Chelsea helps people notice and reframe unhelpful thoughts. She uses straightforward talk and practical tools to manage stress and build self-esteem. Sessions often include skills for coping with anger, communication problems, codependency, and the emotional fallout of separation or blended family challenges.
Her training includes a bachelor’s degree in psychology and a master’s degree in rehabilitation and mental health counseling from the University of South Florida. That background informs work with adoption and foster care issues, attachment concerns, caregiver stress, and grief related to loss or difficult transitions.
She integrates methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, attachment-focused work, and client-centered techniques. Those approaches are used to address things like body image, commitment worries, and intimacy-related fears in concrete ways rather than abstract theory.
Chelsea also supports people dealing with career stress, financial pressure, and the fatigue that comes from caregiving or helping professions. Her aim is to help clients gain practical clarity and build everyday skills for handling life’s demands.
People considering therapy are encouraged to review session options and scheduling details before booking a first appointment.
How her approaches translate to online work
Chelsea commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). ACT focuses on clarifying values and taking small committed steps toward them while accepting difficult emotions. It can help with feeling stuck after school or early career setbacks. CBT looks at patterns between thoughts, feelings, and behavior and teaches concrete skills to reduce anxiety and depressive symptoms.Finding the right approach is part of the work. Chelsea will collaborate with each person to pick methods that fit their goals and daily life. That might mean trying a skills-based plan for a few sessions or focusing on attachment concerns when relationship patterns are central.
Confirm current session options before booking, since the profile does not list specific formats. Online sessions can make it easier to fit therapy around classes, early-career hours, and caregiving duties. They also allow shorter check-ins when time is limited, or camera-off sessions when someone prefers less visual demand. Ask about available formats when scheduling so sessions match your practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, relationship and intimacy issues, addiction, trauma, ADHD, parenting strain, career changes, and related topics listed in her profile.
What is her therapeutic style like?
Her style blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, attachment-focused methods, and client-centered techniques to teach practical skills and reframe thoughts.
How much experience does she have?
Chelsea has 11 years of clinical experience working with a broad range of adult concerns.
Where is she licensed and based?
She is a Florida LMHC and practices from Florida.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats does she use?
Confirm current session options before booking, as the profile does not list explicit session formats.
How much do sessions cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.