- Stress and anxiety
- Relationships and intimacy
- CBT and client-centered
About Brooke
Brooke Moore is a Licensed Master Social Worker (LMSW) practicing in Michigan with four years of clinical experience. She works with adults facing stress, anxiety, depression, relationship and intimacy concerns, parenting strain, grief, trauma and abuse, and issues related to identity and sexual orientation. Brooke also addresses sleep problems, anger, career uncertainty, and coping with life changes.
Her approach centers on listening first and helping people build on what already works for them. Sessions are client-centered and interactive. She uses straightforward tools from cognitive behavioral therapy and solution-focused methods when they fit the situation.
Brooke has experience supporting people working through mood variability such as bipolar disorder, as well as survivors of trauma and those facing complicated family or adoption histories. She mixes practical problem-solving with attention to feelings that matter in relationships and self-worth.
In sessions she helps clients set small, manageable goals. That can mean shortening a night routine to improve sleep, practicing a communication script for a difficult conversation, or testing a new coping skill between meetings. She also uses motivational interviewing to help people decide what matters most and commit to next steps.
People who prefer clear, actionable steps and a conversational therapy style may find her straightforward approach helpful. Brooke asks clients to focus on what they want to change and then works alongside them to try new strategies and measure progress.
How her approaches work in online sessions
Brooke commonly draws on client-centered work, cognitive behavioral therapy (CBT), and motivational interviewing. Client-centered work focuses on listening and reflecting so clients can name what matters and decide next steps. CBT breaks problems into thoughts, feelings, and behaviors and teaches practical skills to test new ways of reacting and thinking. Motivational interviewing uses focused questions and collaborative planning to help someone find motivation for change.Finding the right mix of approaches is part of the process. Brooke will work with each person to identify goals and try methods that fit their situation and preferences. That means checking in about what helps, adjusting strategies, and setting small experiments between sessions.
Because session formats are not listed here, confirm current options before booking. Online work can make it easier to fit therapy into a busy life - appointments can be scheduled around school or work, allow for shorter check-ins when needed, and reduce travel time. Many people find it helpful to practice communication skills or behavioral experiments from the place where daily life happens, and Brooke supports setting practical, measurable steps to try between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address for young adults?
She works with stress, anxiety, depression, relationship strain, career uncertainty, parenting stress, sleep issues, grief, trauma and related concerns.
What is her general therapy style?
Her style is client-centered and interactive. She uses practical techniques and helps set small, achievable goals.
How much clinical experience does she have?
She has four years of experience working as a clinical therapist and intervention specialist.
What credential does she hold and where is she based?
She is a Licensed Master Social Worker (LMSW) based in Michigan.
Does she work with people in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients.
What are the session formats offered?
Confirm current session options before booking as formats are not specified here.
How do I get started with her services?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.