- Anxiety and depression
- Grief and trauma
- Existential questions
About Alexander
Rev. Alexander Yoo is a California LMFT with 26 years of clinical experience. He works with adults on issues such as anxiety, depression, grief, trauma, relationship and intimacy concerns, LGBT matters, addiction, stress, career questions, and life transitions common in early adulthood.
He describes his style as change-oriented with an emphasis on meaning-making and life’s big questions. He mixes practical feedback with listening, and will shift between offering advice and holding space depending on what a person needs in the moment. He also draws on his background as an ordained clergyperson and hospice chaplain when spirituality or existential questions arise.
Sessions often focus on getting relief and clearer direction. Conversations can include practical coaching, reflective dialogue about values, and approaches to coping with loss or trauma. He can work with people across different cultures, backgrounds, philosophies, and belief systems.
He uses methods such as existential approaches, EMDR, Jungian ideas, mindfulness practices, and motivational interviewing as part of his work. These are woven into conversations to help people process painful memories, clarify purpose, or build skills for everyday stressors.
Practical next steps are straightforward: use the site’s matching questionnaire and schedule a first session. Fees vary by location and the service uses a subscription model that can be canceled at any time.
Therapeutic approaches used online and what they do
Existential Therapy focuses on questions of meaning, purpose, and values. It helps people facing big life choices, uncertainty, or a sense of being stuck by encouraging direct reflection on what matters and what actions follow.Eye Movement Desensitization and Reprocessing, EMDR, is a structured method for helping process distressing memories. It aims to reduce the intensity of traumatic memories and the way those memories affect daily functioning.
Mindfulness Therapy encourages simple attention practices to notice thoughts and bodily sensations. It can help with anxiety, stress, and building steadier responses to difficult emotions.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose which methods to try based on needs, goals, and comfort. That process can include testing different techniques and adapting the plan as sessions progress.
Confirm the exact session formats before booking. The practical benefits of working online often include fitting sessions into a busy schedule, shorter check-ins when needed, and being able to connect without commuting. Many people find that online meetings make it easier to maintain continuity while juggling school, early-career hours, or caregiving demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with adult concerns including anxiety, depression, grief, trauma, LGBT issues, addiction, relationships, career stress, and life transitions.
How would you describe his approach in sessions?
He uses a change-oriented, meaning-focused style and alternates between listening and offering practical feedback based on what the client needs.
How much experience does he have?
He has 26 years of clinical experience working with adults on a broad range of emotional and life issues.
What are his credentials and where does he practice?
He is a California LMFT and practices in California.
Does he offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions scheduled and what about cost?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to talk with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.