- LGBT issues
- Relationship struggles
- Trauma and grief
About Adejare
Adejare Mcmillan is a Florida-licensed mental health counselor (LMHC) with 10 years of professional experience. He works with people facing LGBT concerns, relationship difficulties, trauma and abuse, grief, and depression. Adejare emphasizes practical, straightforward support for common early-adult pressures.
He treats each person as the expert on their own story and builds on existing strengths. Sessions focus on clear goals and step-by-step problem solving rather than vague promises. Conversations cover coping skills, relationship patterns, and ways to manage grief or traumatic memories.
Adejare has helped people navigate questions about identity, commitment, and communication. He also addresses issues like abandonment, attachment struggles, codependency, and the effects of chronic illness or caregiving stress. These themes often come up alongside relationship and mood concerns.
In the room he aims to listen closely and help people try new approaches between sessions. That might mean practicing direct communication, tracking mood and triggers, or rehearsing conversations. Progress is measured in small, concrete changes rather than labels.
People who choose him can expect practical discussion about next steps and options for moving forward. He accepts clients who live outside the U.S. and conducts sessions in English. To begin, readers are asked to use the site’s matching steps to schedule a first session.
Evidence-based approaches and how they work online
Many clinicians use evidence-based therapeutic techniques to address mood, trauma, and relationship concerns. One common approach focuses on identifying unhelpful thought and behavior patterns and replacing them with more helpful alternatives; this helps with depressive thoughts, communication problems, and commitment worries. Another approach concentrates on processing traumatic or painful memories in manageable steps and building coping skills to reduce their everyday impact; it is often used for trauma, abuse, and grief. Finding the right approach usually happens together. The therapist will talk with the client about goals, try methods, and adjust the plan based on what works and what does not. That collaborative way keeps the work practical and focused on short-term steps and longer-term changes. The practical advantages of online work include fitting sessions into a busy schedule, reducing travel time, and making it easier to keep regular appointments around school or work. The biography does not list specific session formats, so confirm the current options before booking. Online sessions can make therapy easier to attend while balancing early-adult life demands, and licensed professionals will discuss how to best structure sessions to meet individual needs.Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of issues does he work with?
He works with LGBT concerns, relationship problems, trauma and abuse, grief, and depression. Additional areas include attachment, abandonment, codependency, chronic illness effects, and communication problems.
What is his therapy style like?
He emphasizes practical, goal-focused work and listens for patterns that get in the way. Conversations often lead to concrete exercises and small behavior changes between sessions.
How much experience does he have?
He has 10 years of professional work experience as a mental health counselor. That experience includes supporting people with identity, relationship, and trauma-related concerns.
Where is he licensed and based?
He is licensed as an LMHC in Florida and practices from that licensure jurisdiction. Sessions are conducted with that credential in mind.
Can I work with him if I live outside the United States?
He accepts international clients. Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing is provided through the site during signup.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site workflow.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.