- Anxiety and depression
- Trauma processing
- Addiction recovery
About Troy
Troy J Miles is a Licensed Professional Counselor (LPC) in South Carolina with 16 years of clinical experience. He works with adults on challenges like anxiety, depression, stress, trauma and addiction. He also helps people dealing with relationship and family issues, parenting strain, grief, anger, and major life changes.
Troy draws on a mix of approaches in his sessions. He uses Cognitive Behavioral Therapy to map thoughts and behaviors. He also practices Client-Centered Therapy to focus on the person's priorities. Eye Movement Desensitization and Reprocessing (EMDR) is used when trauma memories are a central concern.
In session he is direct and goal-oriented while keeping interactions respectful and non-judgmental. Clients can expect clear discussion of what they want to change and practical steps to try between meetings. Troy pays attention to how past family experiences and attachment patterns show up in present life.
He has a background that includes assessment work in personality, development, and cognition, and he helped start an Addiction Recovery Program in his community. That experience informs his work with substance use and co-occurring problems.
Troy will work with each person to set goals and pick methods that fit their situation. He emphasizes building insight and practical skills so people can manage stressors and move forward from painful experiences.
How Troy’s approaches translate to online work
Client-Centered Therapy focuses on hearing what matters most to the person and shaping sessions around their goals. It helps when someone needs space to sort priorities and decide what to work on next. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and offers clear exercises to change patterns; it is useful for anxiety, depression, and stress. EMDR is a trauma-focused method that works with how distressing memories affect current life and can be appropriate when trauma memories are a central concern.Choosing the right approach is a team effort. Troy will review your history and goals and suggest methods that fit your situation. You can expect discussion about options and a shared plan rather than a one-size-fits-all prescription.
The profile does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy around work, school, or commuting. They also allow shorter check-ins when a full hour is not needed and let people keep appointments without traveling. Ask about format choices when you complete the matching questionnaire so scheduling matches your day-to-day needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, trauma and abuse, addictions, relationship and family issues, grief, parenting strain, anger, and related concerns listed in his profile.
What is his therapeutic style?
Sessions combine direct, goal-oriented work with a client-centered stance. He uses clear discussion and practical steps clients can try between sessions.
How much experience does he have?
He has 16 years of professional experience in mental health practice.
What are his credentials and location?
He is an LPC (Licensed Professional Counselor) licensed in South Carolina.
Can I work with him if English is not my first language?
Sessions are offered in English only.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.