- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused Therapy
About Suzanne
Suzanne M Booth is an NCPS counsellor based in the United Kingdom with 17 years of professional experience. She works with people facing stress, anxiety, relationship difficulties, grief, low self-esteem and depression. Her practice also covers issues such as attachment and abandonment, body image, caregiver stress, chronic illness and pain, eating concerns and communication problems.
Suzanne uses practical, person-centred methods that focus on the individual's experience and strengths. She listens to the person's account of what is hard, then helps identify clear, manageable steps to try between sessions. Cognitive approaches may be used to spot unhelpful thinking patterns and test new ways of responding.
For relationship and attachment concerns she pays attention to patterns that repeat and the feelings behind them. With grief and loss, she offers space to name what has changed and to work through the practical and emotional aftermath. For people with chronic illness or pain she looks at coping strategies that fit daily life.
Suzanne also applies solution-focused techniques when clients want short-term, goal-directed work. That can be useful for tackling a specific problem or building momentum after a difficult period. Trauma-informed ideas inform her work where past events continue to affect daily life.
She works in English and accepts clients from outside the UK. Prospective clients are asked to complete a short matching questionnaire and then schedule a first session to begin the process.
How Suzanne uses therapeutic approaches online
Suzanne employs Client-Centred Therapy to focus on the person's perspective and experience. That approach involves listening without judgement and helping people make their own decisions about change. Cognitive Behavioural Therapy (CBT) is used to identify unhelpful thoughts and test practical alternatives; it can help with anxiety, low mood and confidence by breaking problems into manageable steps.Finding the right approach is a shared task. Suzanne will talk through your goals, preferences and what has helped or not helped before. Together you will pick methods and try things for a period, then review what suits you best so the work feels useful and realistic.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions around study, work or busy days and can reduce travel time. It also allows for shorter check-ins when a full hour is not needed, and for choosing quieter times that fit your schedule. Many people find it helpful to try a first online session to see how the therapist's approach feels in practice and adjust from there.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, relationship issues, grief, low self-esteem and depression, plus related concerns like body image and communication problems.
What is her general approach in sessions?
Sessions are person-centred and practical. She listens to your story, notices strengths, and works with you to try specific steps between sessions.
How much clinical experience does she have?
Suzanne has 17 years of professional experience working with a range of common mental health and interpersonal difficulties.
What credential does she hold and where does she practise?
She holds NCPS and practises in the United Kingdom.
Can she work with people who live outside the UK?
Yes, she accepts international clients and conducts sessions in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to start.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.