- Stress and anxiety
- Trauma recovery
- Attention and focus
About Susan
Susan Clark is a California-licensed marriage and family therapist (LMFT) with nine years of professional experience. She works with stress, anxiety, trauma and abuse, grief, self-esteem concerns, and ADHD. She has particular experience supporting young adults alongside younger clients as they navigate early-life challenges.
Susan often begins sessions by asking what feels most urgent right now. She listens for how anxiety, concentration, mood, or past harm show up in daily life. From there she introduces evidence-based techniques aimed at reducing distress and improving focus. Sessions are practical and concrete, with short tasks or new ways of trying things between meetings.
Her background includes work with people affected by abandonment, adoption and foster care experiences, attachment issues, and recovery from victimization. She has also supported clients dealing with body image, chronic illness, caregiver stress, and communication or control problems. This experience informs a steady, problem-solving approach to pressing everyday problems.
Susan emphasizes early intervention and helping young adults build coping skills before patterns become entrenched. She explains tools clearly and practices them together so new strategies feel doable. Progress is measured in small, observable changes like fewer panic episodes, improved sleep, or better task focus.
To begin, a short questionnaire and scheduling step get a first session on the calendar. Sessions use a subscription model that can be canceled at any time. Prospective clients should confirm current session formats before booking.
How evidence-based approaches translate to online sessions
Susan works with evidence-based therapeutic techniques focused on clear, teachable skills. One common approach she uses involves cognitive strategies that help people notice and change unhelpful thinking patterns. These techniques can reduce anxiety and improve self-esteem by changing how daily thoughts are interpreted and acted on.Another set of methods focuses on practical skills for attention and memory, useful for clients managing ADHD and concentration problems. These include small routines, task breakdowns, and rehearsal of new habits so day-to-day focus improves without relying on willpower alone.
Finding the right approach is a collaborative process. The therapist and client will try methods, check what helps, and adjust plans together based on needs and goals. Sessions are paced to build confidence through repeated practice rather than abstract discussion alone.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into study, work, or other routines by removing travel and offering more flexible scheduling. They also allow brief check-ins or longer therapy hours depending on what the client needs, which can be helpful during the busy transitions common in early adulthood.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address for young adults?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, and ADHD. Additional areas include attachment issues, body image, and caregiver stress.
How would she describe her therapeutic style?
She uses evidence-based techniques and keeps sessions practical. Expect clear explanations and small practices to try between meetings.
What is her clinical experience?
She has nine years of professional experience working with people facing trauma, concentration problems, grief, and related concerns.
What credential and location should I know about?
She is a California LMFT, which stands for Licensed Marriage and Family Therapist, and practices in California.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time and costs vary with location. Confirm pricing details during the sign-up process.
What are the first steps to begin?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.