- CBT strategies
- Attachment focus
- Mindfulness skills
About Maudjah
Maudjah Henriquez-Francis is an LPC - Licensed Professional Counselor in New Jersey with 14 years of experience. She works with adults facing stress, anxiety, depression, ADHD, parenting and family concerns, and challenges tied to life transitions. She also supports people dealing with self-esteem, bipolar mood issues, and LGBT-related concerns. Sessions are offered in English and Haitian Creole.
Her style is practical and direct. She draws from cognitive behavioral methods to help people notice and change unhelpful thinking and behavior patterns. She also uses attachment-based ideas to look at how early relationships shape current ways of relating and feeling. Mindfulness and DBT-informed skills appear when people need ways to manage strong emotions and stay present.
Maudjah helps clients break problems into manageable steps. She works with concrete strategies for parenting stress, relationship tension, and the overwhelm that comes with major life changes. She will talk through patterns, try different skills, and track what helps over time.
Her practice often addresses complex family and attachment issues such as abandonment, adoption and foster care concerns, blended family tension, and fatherhood questions. She also supports people dealing with body image, codependency, control issues, divorce and separation, and fertility-related stress.
People who choose her can expect a collaborative effort focused on practical solutions and emotion regulation skills. Getting started involves a short matching questionnaire and scheduling a first session so goals and next steps can be agreed on together.
Approaches you might use together online
Attachment-Based Therapy looks at how early relationships influence current feelings and patterns. It helps when difficulty trusting others, fear of abandonment, or repeated relationship problems are part of the struggle. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments. CBT is useful for anxiety, low mood, ADHD-related routines, and practical problem solving. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase focus. It can help with emotional overwhelm and improving concentration.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to pick methods that match goals and preferences. That means trying skills, reviewing what helps, and adjusting the plan together as things change.
The therapist's biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy around school, work, or childcare because there is no commute. Phone or video sessions may be chosen for a shorter check-in, less visual focus, or when bandwidth is limited. The practical aim is to make therapy fit day-to-day life while focusing on skills and strategies that help with stress, relationships, and transitions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
New Jersey
Languages
English, Haitian Creole
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, depression, ADHD, parenting and family concerns, relationship strain, self-esteem, bipolar-related issues, and coping with life changes.
What is her therapy style like?
Her approach blends cognitive behavioral techniques, attachment-based ideas, DBT-informed skills, and mindfulness. Sessions focus on practical strategies and emotion regulation.
How much clinical experience does she have?
She has 14 years of professional experience working with adults on a broad range of concerns including parenting and family issues.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor in New Jersey and practices from that state.
Which languages are supported?
Sessions are offered in English and Haitian Creole, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.