- Stress and anxiety
- Trauma and relationships
- CBT and exposure
About Majd
Majd Alsakloull is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 10 years of experience. He works with young adults on stress, anxiety, relationships, trauma and abuse, self-esteem, and depression. He also addresses related concerns such as abandonment, attachment issues, body image, codependency, and dissociation.
Majd uses practical, evidence-based techniques to help people manage symptoms and navigate life changes. He draws on cognitive behavioral strategies and exposure work to reduce anxiety and shift unhelpful thinking patterns. He also uses systemic approaches when relationship or family dynamics are part of the concern.
Sessions focus on clear goals and everyday skills. Expect to talk through current problems, learn coping strategies, and try exercises that can be used between meetings. Conversations are direct and focused on what helps in day-to-day life, such as managing panic, improving communication, or rebuilding trust after trauma.
Majd speaks English, Spanish, and Arabic, and works with adults in Florida. He asks new clients to complete a short matching questionnaire before scheduling a first session. Therapy uses a subscription that can be canceled at any time and costs vary by location.
People often come to Majd when they feel stuck after school, work changes, or relationship shifts. He helps clients identify manageable steps, set boundaries, and build routines that reduce overwhelm. If someone wants to begin, the first step is the online matching form and then scheduling an initial appointment.
How therapeutic approaches are used online
Majd commonly uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. CBT can help with anxiety, low mood, and practical problems like sleep or procrastination.He also uses exposure-based methods for clients managing avoidance and anxiety. Exposure work involves gradual, planned steps to reduce fear and increase confidence when facing difficult situations.
Finding the right approach is part of the work. The therapist and client discuss goals, try methods, and adjust based on what is useful. This collaborative process helps identify which techniques fit the person's needs and pace.
Confirm the available session formats before booking, as the biography does not list them explicitly. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. If someone prefers to work in English, Spanish, or Arabic, note those language options when arranging the first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Florida
Languages
English, Spanish, Arabic
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship strain, trauma and abuse, self-esteem issues, and depression. He also addresses related issues like abandonment, attachment difficulties, body image, and dissociation.
What is his style of therapy like?
His approach is practical and goal-focused. Sessions include talking through problems, learning coping skills, and practicing exercises between meetings.
How much experience does he have?
He has 10 years of experience working as a mental health professional. That background informs his use of common evidence-based techniques.
Is he credentialed and where does he practice?
He holds the credential LMHC and practices in Florida as an LMHC. Sessions are offered to adults in that state.
Which languages are supported?
Sessions are offered in English, Spanish, and Arabic.
Can international clients work with him?
He is not currently accepting international clients.
How much do sessions cost?
Cost varies with location and the service uses a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.