- Client-Centred Therapy
- Trauma and abuse
- Addiction support
About Lucia
Lucia Fleet is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addiction, ADHD and grief. Lucia also supports people dealing with eating and sleeping problems, career worries, anger, and the strain that comes with life changes.
She uses a client-centred approach and adapts other ways of working when helpful. Some people choose to look quickly at patterns and make changes, while others prefer to move more slowly and focus on emotions. Lucia says she collaborates with people, trusting them as experts in their own lives and helping them name what is and is not working.
In sessions she listens and asks questions to help people spot unhelpful patterns. She helps clients explore feelings about abandonment, attachment, adoption and foster care, body image, codependency, control issues and dissociation when these are relevant. She also has experience with caregiver stress, blended family issues and communication problems.
Lucia describes the first meetings as a time to get to know each other and to decide if working together feels right. She notes that therapy does not fix everything but can help people make meaningful changes and increase self-understanding. She works during daytime hours on UK GMT and often sees international clients at times that fit different time zones.
Her approach aims to help people develop greater self-acceptance and to reduce destructive patterns over time. Sessions combine attentive listening with practical reflection so people can build on their strengths and feel more able to manage the pressures of early adulthood and beyond.
How her approaches work in online sessions
Client-Centred Therapy focuses on listening and following the person’s pace. The therapist reflects what the client says and helps the client find their own solutions. This approach can be useful for stress, self-esteem, relationship and identity concerns.Lucia also draws on other psychological ways of working when appropriate and will suggest methods that fit the situation. Deciding which approach to use is collaborative. She will work with the client to choose what feels most helpful based on their needs and goals rather than imposing a single method.
Practical benefits of online work include fitting sessions into a busy day and making it easier to meet from different locations and time zones. If you want to use a particular session format please confirm the current options before booking so you know what is offered. Registered or accredited professionals and therapists generally find that online sessions can make regular contact easier to maintain while people balance study, work and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She supports people with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addiction, ADHD and related concerns listed in her profile.
What is her general approach in sessions?
She uses a client-centred approach and adapts other methods as needed, combining listening with reflective questions to help people notice patterns and make changes.
How much professional experience does she have?
She has three years of professional experience working in a range of settings with diverse concerns.
What credential does she hold and where does she practise?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes. She accepts international clients and often arranges sessions at times that suit different time zones.
Which session formats are offered?
Session formats are not specified in the profile; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.