- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Lindsay
Lindsay Jones is a Licensed Professional Counselor (LPC) practicing in Louisiana with five years of clinical experience. She helps people who are dealing with anxiety, stress, relationship and family struggles, grief, self-esteem issues, addictions, trauma, and life changes. Lindsay also supports concerns common in early adulthood such as career stress, money worries, identity questions, and feeling stuck after major transitions.
Her style is straightforward and person-focused. Sessions usually begin by listening to what feels most urgent. She works with each person to set clear, practical goals and then checks in on progress. Conversations focus on communication skills, coping strategies, and steps you can try between sessions.
Lindsay uses Client-Centered Therapy to keep the conversation grounded in the client’s perspective. She draws on Cognitive Behavioral Therapy to identify patterns of thinking that affect mood and behavior. Emotionally-Focused Therapy informs work on attachment and relationship patterns when that’s relevant.
She is comfortable including faith or spirituality in sessions when that matters to the person. The therapist helps people build confidence, manage overwhelm, and improve how they relate to others. For those facing grief, addiction, or chronic health strain, she aims to break problems into manageable next steps.
People who want a practical, talk-forward approach often choose her. The initial sessions focus on clarifying priorities and establishing tools to use between meetings. If you’re unsure what you need, the therapist helps you find a direction and adjusts the plan as you go.
How her approaches translate to online work
Lindsay draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy to guide online sessions. Client-Centered Therapy focuses on listening and understanding your perspective so sessions follow what matters most to you. CBT looks at thoughts and behaviors that keep problems going and offers concrete strategies to try between sessions. EFT concentrates on emotions and attachment patterns, which can help when relationship or intimacy issues are central to your concerns.Finding the right approach is part of the process. She will work with you to identify which methods fit your goals and preferences. That choice is collaborative and can change as you make progress or new needs appear.
The practical benefits of online work include easier fitting of sessions into a busy schedule and more options for where you check in from. If you need shorter check-ins, they can be arranged to fit a lunch break or other commitments. Because the original biography does not list specific session formats, confirm the current online options before booking so you know what to expect.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, relationship and family struggles, grief, self-esteem, addictions, trauma, and many life changes relevant to young adults.
How would she describe her therapy style?
Her approach is person-focused and collaborative. Sessions start with listening, then move to practical goals and skills you can use between meetings.
How much experience does she have?
Lindsay has five years of clinical experience as a Licensed Professional Counselor.
What are her credentials and where is she based?
She holds the LPC credential and practices in Louisiana with LPC licensure in Texas and Louisiana noted.
Can I work with her if I live outside the United States?
Sessions are offered to international clients as indicated; sessions are conducted in English.
What session formats are offered?
The original profile does not list specific session formats. Confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.