- CBT strategies
- Person-centered care
- Solution-focused plans
About Laura
Laura Hall is a Licensed Professional Counselor (LPC) in Arkansas with 11 years of experience. She works with people facing stress, anxiety, addiction, depression, grief, trauma and relationship concerns, and she lists young adult issues among her focus areas.
She has worked in schools, community mental health, hospitals, and private practice. That range means she has seen common problems in different settings and learned practical ways to respond. She earned a master’s degree in Clinical Mental Health Counseling from Henderson State University.
Laura favors straightforward, example-based conversation. She uses person-centered ideas alongside evidence-based tools such as cognitive behavioral therapy and solution-focused strategies. Sessions focus on realistic goals that match a person’s values and daily life.
During the COVID-19 outbreak she developed a specialization in technology-assisted counseling so people could keep getting help when in-person visits were harder. She checks messages a minimum of twice a day and aims to respond promptly.
She often offers live chat and has some availability for live phone or video on alternating weekends; those weekend slots must be confirmed directly. Laura presents herself as open-minded and down-to-earth and works to make practical suggestions people can act on.
People choosing to work with her typically collaborate on clear, achievable steps. The focus is on improving daily functioning, handling relationships and coping with stressful transitions common in early adulthood.
How her approaches translate to online work
Laura uses cognitive behavioral therapy to help identify unhelpful thinking patterns and try small behavior changes; this can be useful for anxiety, depression, and stress. She also draws on Client-Centered Therapy, which focuses on listening and reflecting so a person can make their own sense of difficult feelings and decisions.Finding the best mix of approaches is part of the work. Laura will discuss goals, preferences, and what feels most useful, and then try approaches collaboratively. If something isn’t working she will adjust the plan with the client’s input.
Her biography mentions a specialization in technology-assisted counseling developed during the COVID-19 outbreak. It also states she primarily offers live chat and has some live phone or video time on alternating weekends, so confirm which formats are currently offered before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Those practical benefits can help people balance therapy with work, study, and other commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, depression, grief, trauma, relationship and family concerns, and several other issues including ADHD and intimacy-related problems.
What is her general approach in sessions?
She combines person-centered conversation with practical tools from cognitive behavioral therapy and solution-focused work to set realistic, personal goals.
How long has she been practicing?
She has 11 years of experience in mental health across school, community mental health, hospital, and private practice settings.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Arkansas.
Can I work with her if I live outside the United States?
International clients are not accepted; sessions are offered in English to clients in Arkansas and as determined by licensing rules.
What session formats does she use?
Her biography notes live chat as the primary format and some live phone or video on alternating weekends; confirm current session options before booking.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.