- Stress and anxiety
- CBT and client-centered
- Life transitions
About Kysa
Kysa Baltimore is a licensed mental health counselor (LMHC) and licensed professional counselor (LPC) practicing in Florida with six years of experience. She focuses on stress, anxiety, depression, addictions, self-esteem, coping with life changes, and issues commonly faced by young adults. Kysa also lists LGBT concerns, trauma and abuse, grief, intimacy-related issues, parenting, anger, career questions, bipolar, coaching, and ADHD among her areas of work.
She uses straightforward, evidence-informed approaches in sessions. Kysa helps people identify what feels stuck and then tests small, practical steps to change patterns. Conversations often include thinking about thoughts and behaviors, setting achievable goals, and building skills for everyday stressors like work, school, and relationships.
Her background includes six years of clinical work in Florida settings. That experience shaped a focus on attachment, abandonment, adoption and foster care themes, and caregiver stress. She also addresses codependency, communication problems, control issues, divorce and separation, infidelity, and isolation or loneliness.
In meetings she commonly draws on client-centered methods, cognitive behavioral ideas, motivational interviewing, and solution-focused techniques. Sessions aim to clarify short-term goals and develop practical coping strategies rather than rely on lengthy explanations. Kysa supports people working through body image, guilt and shame, impulsivity, forgiveness, and questions about life purpose.
She conducts therapy in English and does not accept international clients. Before booking, clients should confirm current session formats and scheduling details through the service's matching process.
Approach and how online sessions can fit
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people clarify values, feel heard, and decide what changes matter to them. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical skills to test new ways of coping. It often helps with anxiety, low mood, and stress. Motivational Interviewing is a collaborative way to explore ambivalence and support small steps toward change, useful for addiction, motivation, and behavior change.Finding the right approach is part of the work. Kysa will collaborate with each person to pick methods that fit their goals and preferences. She checks in on what is or isn’t working and adjusts focus over time so sessions stay practical and goal oriented.
The biography does not list specific session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy week, avoid travel time, and have shorter check-ins when needed. They can also be helpful when quieter surroundings or less screen time are preferred, or when scheduling around classes and work shifts is important. Ask about formats and timing during the matching process so sessions align with daily routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida, Pennsylvania
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, addictions, self-esteem, life changes, LGBT concerns, trauma and related issues listed in her specialties.
What is her therapeutic style like?
She uses client-centered conversation, cognitive behavioral techniques, motivational interviewing, and solution-focused methods to set goals and build skills.
How much clinical experience does she have?
Kysa has six years of experience working in Florida clinical settings.
What are her official credentials and location?
She is an LMHC and an LPC practicing in Florida; the credentials shown are FL LMHC and PA LPC.
Can non-English speakers work with her or international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The biography does not specify session formats; please confirm current online and in-person options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.