- Depression and anxiety
- Parenting and family
- CBT and mindfulness
About Katherine
Katherine Malcolm is a Florida-licensed mental health counselor (LMHC) with 11 years of clinical experience. She helps people with depression, anxiety, stress, ADHD, and relationship and family concerns. She also supports those facing grief, self-esteem struggles, sleep problems, anger, and major life changes.
She works with individuals on practical steps they can use day to day. Sessions often focus on understanding how past attachments shape current relationships. Cognitive tools and mindfulness practices are used to manage overwhelming feelings and recurring thoughts. Emotion-focused conversation helps people reconnect to what matters to them and make clearer decisions.
Katherine has particular experience supporting people dealing with parenting challenges, blended family issues, adoption and foster care concerns, and compassion fatigue. She also works with people confronting body-image distress, cancer-related strain, and co-occurring mood concerns such as bipolar disorder. Her background includes helping those affected by divorce, domestic violence, and traumatic events.
Her style is direct and practical. She listens, reflects what she hears, and offers techniques clients can try between sessions. Progress is discussed in concrete terms and goals are adjusted as life shifts. Katherine encourages small, sustainable changes that fit a client's daily routine.
She conducts therapy in English and practices in Florida. People interested in beginning work with her are asked to follow the site's matching and scheduling process to set up an initial session.
How her approaches translate to online work
Attachment-Based Therapy focuses on how early relationships shape current connection patterns. Online sessions can use this approach to look at repeating dynamics in friendships and romantic relationships and to practice new ways of relating.Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and habits into manageable steps. In remote sessions, CBT often includes setting practical between-session tasks, tracking moods, and trying brief behavioral experiments between meetings.
Mindfulness Therapy trains simple attention and breathing practices to reduce reactivity. These short exercises can be practiced during the week and reviewed together in sessions to see what helps most.
Finding the right mix of approaches is part of the work. Katherine will collaborate with each person to decide which strategies fit their goals, needs, and daily life. That choice is reviewed and adjusted as therapy progresses.
Session formats are not specified in the provided biography, so confirm current options before booking. Online work can make it easier to fit therapy around study, work, and commuting schedules. It can allow shorter check-ins when time is limited, and let clients try practices between sessions that reflect real-life situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What issues does she address that matter to young adults?
She works with stress, anxiety, depression, career concerns, relationship issues, identity questions, and managing the shift into new life roles.
How would she describe her therapy style?
She uses a direct, practical approach that combines attachment work, cognitive tools, and mindfulness so clients get concrete skills to use between sessions.
How much clinical experience does she have?
She has 11 years of experience working with a range of concerns from mood disorders to grief and family dynamics.
What are her professional credentials and where does she practice?
She is a Florida LMHC and practices in Florida.
Can non-US or international clients work with her?
Sessions are conducted in English and international clients are not accepted at this time.
What session formats are available?
Confirm current session options before booking, as the biography does not specify which formats are offered.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.