- Stress and anxiety
- Trauma and grief
- Relationship concerns
About Judy
Judy Khoury is a BACP-registered counsellor practising in the United Kingdom with seven years of professional experience. She works with people facing stress, anxiety, trauma and abuse, grief and loss, depression, and the challenges of life changes. Judy also supports clients dealing with relationship and family concerns, self-esteem, and compassion fatigue.
Judy uses a conversational style that focuses on clear goals and practical steps. Sessions look at what is causing daily strain and what can change in small, manageable ways. She adapts conversations and plans to match each person’s situation rather than following a fixed script.
Her work covers a wide set of related issues, including abandonment, attachment difficulties, adoption and foster care matters, body image and eating concerns, and caregiver stress. She also helps people handling substance use problems, domestic violence effects, and the aftermath of separation or divorce.
Judy speaks English and Arabic, which can help when cultural or language matters affect how someone copes. She accepts international clients and works with adults who need support making changes, repairing relationships, or managing strong emotions.
To begin, a short matching questionnaire is used and a first session is scheduled through the online process. Costs vary by location and use a subscription model that can be cancelled at any time.
Therapeutic approaches and how they work online
Judy draws on evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach helps people identify unhelpful thoughts and patterns, then works on changing them through structured conversation and behavioural steps. This is useful for anxiety, low mood, and stress management.Another approach centres on processing past hurts and trauma in a paced way. It supports people who have experienced abuse, loss, or attachment wounds by helping them name experiences, understand reactions, and develop coping strategies for distressing memories.
Finding the right method is part of the work. Judy will discuss different ways of working and choose approaches in collaboration with each client, based on their needs, goals and preferences. She adjusts methods as the work progresses so the plan suits what the client wants to achieve.
Session formats are not specified in the biography, so confirm current options before booking. The practical benefit of remote sessions is that they can fit into busy schedules and reduce travel time. Remote work can make it easier to have shorter check-ins, fit appointments around study or work, or avoid needing to be on camera for the whole time. Registered and accredited professionals can use these formats to make therapy more manageable alongside everyday life.
Areas of expertise
Also works with
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English, Arabic
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, life changes, relationship and family concerns, self-esteem, and compassion fatigue.
What is her therapy style like?
She uses a conversational, goal-focused approach and adapts sessions to each person’s needs with practical steps and clear aims.
How much experience does she have?
She has seven years of professional experience working with a range of emotional and relationship issues.
What credential and location does she hold?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her in a language other than English?
Sessions are offered in English and Arabic.
Does she accept international clients?
Yes, she accepts international clients.
How does payment and cost work?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start a therapy process with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.