Jasmine Gaines, LPC

Jasmine Gaines is a Licensed Professional Counselor (LPC) in Wisconsin with seven years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, relationship and family concerns, and struggles with self-esteem and identity. She commonly helps people dealing with mood disorders, addiction, grief, and the practical fallout of life changes such as separation or career shifts.

Her style is direct and person-centered. Sessions focus on clear goals, honest conversation, and skills you can use between appointments. Jasmine uses approaches that emphasize values, emotional connection, and how relationships shape current patterns. She draws on Acceptance and Commitment Therapy, Attachment-Based work, and client-centered principles to support change.

She often helps people untangle long-standing attachment patterns and recover from abusive or unsafe relationships. That work looks at how early bonds affect trust, communication, and intimacy now. For someone feeling stuck by shame, guilt, or impulsivity, she brings strategies to manage intense feelings and reduce harmful behaviors.

Jasmine also addresses practical life problems that young adults face, like career stress, parenting strain, sleep and eating concerns, and questions about identity and belonging. Her aim is to help people make choices aligned with their values and day-to-day life demands. She works in English and practices in Wisconsin as an LPC.

To begin, prospective clients complete a short matching questionnaire and schedule a first session. Payment details vary by location and use a subscription that can be canceled at any time.

How her approaches translate to online work