- CBT
- ACT
- Attachment work
About Jacqueline
Jacqueline Fry is an LCPC - Licensed Clinical Professional Counselor in Nevada with eight years of clinical experience. She works with people facing stress, anxiety, depression, grief, low self-esteem, and motivation problems. She also supports those dealing with trauma, relationship problems, addiction concerns, and ADHD. Jacqueline lists young adult issues among her focus areas and often meets people navigating early adulthood transitions.
Jacqueline keeps sessions straightforward and practical. She listens to what matters most and helps people notice patterns that get in the way. Conversations include skills for managing intense feelings and small experiments to test new ways of coping. She uses approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to address unhelpful thoughts and to clarify values.
Her work also draws on Attachment-Based and Client-Centered methods to explore how past relationships affect present connections. That can look like tracing recurring relationship patterns and practicing different ways of relating. For people with mood conditions such as bipolar or disruptive mood issues, strategies focus on rhythm, routines, and tracking changes over time.
Jacqueline helps with practical life challenges too - sleep and eating concerns, work stress, parenting strain, and caregiving demands. She pays attention to how daily routines and responsibilities affect mood and functioning. Sessions aim to make manageable changes that fit into everyday life.
To begin, clients complete a short matching questionnaire and schedule a first appointment. Fees vary by location and use a subscription that can be canceled at any time.
How Jacqueline uses therapeutic approaches online
Jacqueline often draws from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. CBT focuses on identifying and changing unhelpful thoughts and behaviors, and is helpful for anxiety, depression, eating and sleeping concerns, and stress. ACT emphasizes noticing thoughts without getting stuck in them and clarifying personal values to guide action, which can help with motivation, addictive patterns, and coping with life changes.She also uses Attachment-Based and Client-Centered ideas to understand relationship patterns and to provide a listening stance that centers the client's perspective. Choosing an approach is collaborative - Jacqueline will talk about your goals, try strategies, and adjust methods based on what helps most. Clients and therapist decide together what to focus on over time.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time around work or school. Practical benefits often include easier scheduling and a consistent place to practice new skills within daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, depression, grief, self-esteem, trauma, addictions, ADHD, relationship and intimacy concerns, and related issues.
How would she describe her therapeutic style?
Jacqueline uses straightforward, skill-focused methods. She combines CBT and ACT with attachment-informed conversation and client-centered listening.
How much clinical experience does she have?
She has eight years of professional experience working with people on mood, anxiety, relationship, and life-change issues.
What are her credentials and where is she based?
She is an LCPC - Licensed Clinical Professional Counselor in Nevada.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment work?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.