- CBT techniques
- Mindfulness practice
- Emotion-focused work
About Jacqueline
Jacqueline Brady is a Licensed Marriage and Family Therapist (LMFT) in Indiana with three years of clinical experience. She works with adults facing depression, anxiety, trauma, and the wide range of life changes that can feel overwhelming. Jacqueline lists young adult issues among her focus areas and often supports people dealing with identity, relationships, and transitions into adulthood.
She uses a person-centered stance in sessions, which means conversations follow the client's concerns and pace. Jacqueline combines that with practical methods such as cognitive behavioral techniques and mindfulness to help people notice patterns and try different ways of coping. She also draws on emotionally-focused work when relationship feelings are central.
Clients can expect direct conversations that focus on building everyday skills. Jacqueline emphasizes coping strategies, self-efficacy, and improving sleep, eating, and day-to-day routines when those areas are involved. She also addresses trauma-related issues including domestic violence and sexual assault survivors, and works with attachment and family-of-origin concerns.
Her practice includes support for people navigating gender identity, LGBT concerns, adoption and foster care histories, and neurodiversity such as autism and Asperger Syndrome. She notes work with addictions, bipolar symptoms, ADHD, and compassion fatigue among her areas of focus.
Sessions aim to strengthen communication, boundaries, and problem-solving for career and parenting stresses as well as grief and loss. Jacqueline uses motivational interviewing when people are weighing change options. She asks clients what they want to get out of therapy and helps set practical steps toward those goals.
How her approaches translate to online work
Jacqueline commonly uses client-centered work alongside cognitive behavioral therapy and emotionally-focused techniques. Client-centered work focuses on following the client's priorities and making space for their concerns. It helps when someone needs a steady, listening presence while they sort out thoughts and choices.Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions. In sessions this often means identifying unhelpful thinking patterns and trying new behaviors to reduce anxiety, improve sleep, or manage mood. Emotionally-focused work targets relationship patterns and strong emotional reactions, useful when attachment wounds or close relationships are a main concern.
Deciding which approach to use is a collaborative process. The therapist will talk with the client about their goals and try methods that fit their needs and preferences. Adjustments are made as progress or challenges become clearer.
The biography did not list specific session formats, so confirm current online options before booking. In general, online work can make it easier to fit therapy around classes, work shifts, or travel. It can also allow shorter check-ins, sessions without video when needed, and more flexible scheduling to match a young adult's routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with depression, anxiety, trauma and many life changes. Young adult concerns like identity, career starts, and relationships are listed among her focuses.
What is her therapeutic style like?
Her style is person-centered and collaborative. She blends that with methods such as CBT, mindfulness, and emotionally-focused techniques depending on needs.
How much clinical experience does she have?
Jacqueline has three years of experience as a practicing therapist. That span is the timeframe given for her clinical work.
What are her credentials and where is she based?
She is an LMFT licensed in Indiana. Her practice location is listed as Indiana.
Can I work with her if I live outside the United States?
She does not accept international clients. Sessions are offered in English.
Which session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on your chosen plan.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.