- ACT
- CBT
- DBT skills
About Jaclene
Jaclene Newell is an LPC - Licensed Professional Counselor in Wisconsin with nine years of clinical experience. She works with adults on issues such as anxiety, depression, grief, trauma and abuse, relationship and intimacy challenges, and stress related to life transitions. Jaclene also supports people managing ADHD, addiction concerns, career stress, sleep and eating issues, and compassion fatigue.
Her background blends several evidence-based approaches. She uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people notice unhelpful patterns and try new behaviors. Attachment-Based and Client-Centered ideas guide how she pays attention to relationships and emotional needs during sessions. She also draws on Dialectical Behavior Therapy (DBT) skills for managing intense emotions and improving coping.
Sessions tend to focus on practical steps as well as understanding what’s driving distress. Jaclene helps clients set concrete goals and practices to try between meetings. She encourages small, steady changes - for example, trying a short behavioral experiment or learning a brief grounding technique to reduce overwhelm.
People often come for help with major life changes like starting a new job, ending a relationship, or dealing with loss. Jaclene works alongside clients to track progress over time and adjust plans as life shifts. Her approach is interpersonal and skill-focused, with attention to how patterns in relationships and daily routines affect wellbeing.
Jaclene offers services from Wisconsin and provides sessions in English. International clients are accepted. Before booking, confirm current session options and scheduling details through the platform.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking actions that align with what matters. Online sessions can help people experiment with small behavior changes and value-driven steps between meetings. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, behaviors, and physical reactions and uses exercises to change patterns. In remote sessions, CBT often includes homework and brief real-time practice to test new ways of thinking. Attachment-Based Therapy looks at how early and current relationships shape emotional responses and communication. Online conversations can map these patterns and help clients try different interaction strategies in everyday life.Finding the right approach is part of the work. The therapist will collaborate with each client to choose methods that fit their goals, needs, and preferences. That may mean combining skills-based work with relational exploration, and adjusting techniques as progress unfolds.
The practical upside of online sessions is making therapy easier to fit around study, work, or shifting schedules. Because the profile does not list specific session formats, confirm current online options before booking. Many people find remote sessions reduce travel time, make short check-ins possible, and allow more consistent attendance during busy periods. Licensed professionals can guide which mix of conversation and skill practice will suit the client’s day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, ADHD, and related concerns listed in her profile.
What is her general therapy style?
She blends approaches like ACT, CBT, Attachment-Based and Client-Centered methods and uses DBT skills for emotion regulation. Sessions combine discussion with practical exercises to try between meetings.
How much clinical experience does she have?
She has nine years of experience working with people on a wide range of issues including trauma, relationship concerns, and mood challenges.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor in Wisconsin and provides services from that location.
Are sessions available in other languages or countries?
Sessions are offered in English, and she accepts international clients.
What session formats does she offer?
Confirm the current session formats before booking, as the profile does not list specific formats. Please check the platform for up-to-date options.
How does pricing work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.