- Stress and anxiety
- Relationship work
- ACT and CBT
About Henry
Dr. Henry Venter is a California psychologist (CA Psychologist PSY18428) with 25 years of clinical experience. He works with adults on common life pressures and relationship problems. His practice covers stress, anxiety, depression, grief, parenting strain, intimacy concerns, and issues that affect LGBT clients as listed in his specialties.
He uses straightforward conversation to help people break problems into manageable steps. He treats relationship strain and communication problems by focusing on what happens between people. For anxiety and low mood he often uses approaches that encourage new ways of responding rather than only changing thoughts.
Dr. Venter draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address patterns that keep people stuck. He also uses Attachment-Based and Emotionally-Focused work when relationship history and emotional bonds are central to the concern. Client-Centered techniques inform his general stance in sessions.
Clients can expect practical, goal-oriented talks that include checking progress and adjusting the plan as needed. He helps people figure out clear next steps for work, study, parenting, and life changes. His background includes long experience with trauma, caregiver stress, first responder issues, and blended family concerns.
Sessions are offered in English and Afrikaans, and he accepts international clients. Fees vary by location and use a subscription model that can be canceled at any time. To begin, people follow the site matching steps and schedule a first session.
How his approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting ruled by them, and then choose actions that match their values. This approach can be useful for anxiety, stress, and decisions about work or relationships. Cognitive Behavioral Therapy (CBT) looks at thinking and behavior patterns that maintain distress and teaches practical skills to change them, which often helps with depression and anxiety. Attachment-Based Therapy focuses on relationship patterns and how early bonds shape current connections, useful for intimacy and family-origin issues.Finding the right approach is part of the work. He will discuss these methods with the client and together decide which fits the client’s needs, goals, and preferences. That collaborative planning can shift as progress is reviewed and priorities change.
The practical benefits of online sessions include easier fitting of therapy into a busy schedule and options that reduce travel time. Online work can make it simpler to attend shorter check-ins around study or work breaks, and it can allow sessions when someone is living outside California since international clients are accepted. Confirm the current session formats before booking so you know which options are offered at the time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
California
Languages
English, Afrikaans
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, grief, relationship and intimacy concerns, parenting strain, and related issues such as abandonment and communication problems.
How would he describe his therapy style?
He uses practical conversations and goal-focused plans that are adjusted over time. Sessions combine talk work with specific approaches like ACT and CBT when helpful.
How much clinical experience does he have?
He has 25 years of experience as a psychologist working with individuals and couples on a wide range of life and relationship issues.
What are his credentials and where is he based?
He is a California psychologist listed as CA Psychologist PSY18428 and practices from California.
Which languages are available for sessions?
Sessions are offered in English and Afrikaans.
Does he work with international clients?
Yes, he accepts international clients.
How are sessions billed and what do they cost?
Costs vary with location. Sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.