- Stress and anxiety
- Relationships and intimacy
- CBT and psychodynamic
About Hannah
Hannah Hasson is a BACP counsellor working in the United Kingdom with five years' experience. She supports people with stress, anxiety, depression, relationship difficulties and self-esteem struggles. She also works with grief, addiction concerns, trauma and a range of other life challenges young adults face.
Hannah trained in psychology, completing a BSc at Queen's University Belfast, and holds an MSc in counselling and therapeutic communication from Ulster University. She uses an integrative style, combining different ways of working to suit what each person brings to sessions.
In practice she draws on client-centred methods that focus on listening and understanding. She also uses cognitive behavioural techniques to look at thoughts and behaviours, and psychodynamic ideas to notice recurring patterns from the past. Mindfulness and trauma-focused approaches are part of the mix where they fit the presenting issues.
Sessions are conversational and practical. Hannah aims to help people identify manageable steps, notice what keeps problems going, and practise new ways of coping. She works with issues such as attachment and abandonment, communication problems, body image, ADHD, and compassion fatigue.
People often come with big changes - leaving home, starting work or study, or feeling behind peers. Hannah helps people talk through those pressures and plan realistic next steps. To begin she asks people to complete a short questionnaire and schedule a first session through the site's booking flow.
How her approaches work for online sessions
Client-centred work focuses on listening and reflecting back what matters to the person. It helps when someone needs a steady space to talk about decisions, relationships or identity and to make sense of their feelings. Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and actions. It is practical and often used for anxiety, low mood, and unhelpful habits by teaching ways to test thoughts and try small behavioural changes. Mindfulness therapy brings attention to the present moment through simple awareness practices. It can reduce rumination and support stress management, and it pairs well with CBT techniques. Finding the right mix is part of the work. The therapist will discuss your goals, preferences and what has or has not helped before. Together you decide which approaches to try and adjust them as you go. The biography does not list specific session formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy around study, shifts or commuting, and some formats let people have shorter check-ins or avoid being on camera if needed. Registered or accredited professionals aim to work with you to make sessions fit into everyday life without asking you to rearrange everything.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports stress, anxiety, depression, relationship difficulties, grief, addictions and self-esteem concerns. Additional focuses include ADHD, attachment issues, body image and parenting challenges.
How would you describe her therapeutic style?
She uses an integrative, client-centred style that also draws on cognitive behavioural and psychodynamic methods. The work is conversational and aims to find practical steps that fit each person.
How much experience does she have?
She has five years of experience working with a range of mental health concerns. Her background includes study in psychology and counselling.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are not currently accepted. Sessions are offered in English and limited to people located where her practice can work with them.
Which session formats does she offer?
The biography does not list specific session formats. Please confirm current session options before booking so you know whether video, phone or in-person sessions are offered.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Exact fees depend on your chosen subscription level and region.
What do I need to do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session through the site.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.