- Client-Centred Therapy
- Jungian ideas
- Solution-Focused work
About Guy
Guy Illingworth is a psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of practice. He works with adults on problems such as anxiety, stress, depression, trauma and abuse, and coping with life changes. He also supports people dealing with relationship issues, intimacy and sexual culture concerns, grief, addiction and career or parenting stresses.
Guy trained initially in person-centred counselling and then studied Jungian ideas and psychodynamic approaches. He favours an integrative way of working that mixes a supportive, person-centred stance with practical structure when that helps. Sessions focus on what the client needs in the moment, whether that is space to talk, clearer goals, or gentle reflection on deeper patterns.
In practical terms he talks through thoughts and feelings, helps spot recurring patterns, and works on small steps that can change day-to-day coping. He uses solution-focused techniques to set short-term aims and Jungian concepts to look at symbols, dreams and personal meaning when useful. The aim is to find approaches that fit the individual rather than forcing a single method.
Guy has experience supporting people with criminal rehabilitation backgrounds, attachment issues and complex trauma as well as concerns around kink and alternative sexual cultures. He also addresses body image, caregiver stress, and the emotional impact of illness such as cancer. He accepts international clients and runs sessions in English.
Clients often come for help with feeling lost after big life changes, pressure in early adulthood, trouble with relationships, or managing overwhelming emotions. To start, prospective clients complete a short matching questionnaire and schedule a first session through the site.
Therapeutic approaches and how they work online
Client-Centred Therapy focuses on listening and respect. The therapist gives time for someone to speak without judgement and helps them find their own next steps. This approach can help with anxiety, low mood and confusion after big life changes.Jungian Therapy looks at personal symbols, dreams and recurring life themes. It can be useful when someone wants to understand deeper patterns in relationships, identity or emotional responses. Jungian ideas are often combined with practical goals so reflection leads to action.
Finding the best approach is part of the work. Guy will collaborate with each person to see which methods fit their needs, goals and preferences. That may mean starting with straightforward problem-solving techniques and then adding reflective or symbolic work if it seems helpful.
Confirm the current online session options before booking, as the biography does not specify formats. Online work can make it easier to fit therapy around study, work and travel. It can reduce commuting, allow shorter check-ins during busy weeks, and let someone join from their current location when they are living abroad. Registered and accredited professionals can adapt sessions to match communication style, energy levels and practical schedules so therapy fits everyday life rather than competing with it.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with adults on stress, anxiety, depression, trauma and life changes, plus relationship and intimacy concerns.
What is his style in sessions?
He uses a person-centred approach, offering listening and support with some structure and practical steps when needed.
How much clinical experience does he have?
He has four years of clinical practice working with a broad range of adult concerns, including historical trauma and criminal rehabilitation.
What professional credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can sessions be done in other languages or internationally?
Sessions are offered in English and he accepts international clients.
Which session formats are used?
Please confirm the current session formats before booking, as the biography does not list specific formats.
How does the cost work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.