- Client-Centred approach
- Hypnotherapy use
- Solution-Focused work
About Charlotte
Charlotte Ameigh is a BACP counsellor practising in the United Kingdom with seven years of experience. She works with adults facing common pressures of early adulthood and beyond, including relationship strain, low self-esteem, anxiety, depression, grief, trauma and ADHD. She also lists LGBT-related concerns and intimacy issues among her focus areas.
Charlotte uses a person-centred approach that keeps the conversation focused on the person's experience. Sessions tend to be grounded and straightforward. She values practical steps people can try between meetings as well as reflective discussion during them.
Her background includes a degree in Psychology from Lancaster University and an MSc in Counselling and Positive Psychology. Before training as a counsellor she spent two decades working in education, supporting young people with learning and emotional development.
Alongside counselling she has additional qualifications in hypnotherapy and in NLP, which she may draw on when appropriate. Her listed therapeutic approaches include Client-Centred Therapy, Hypnotherapy and Solution-Focused Therapy, and these shape how she frames conversations and goals.
Charlotte describes herself as someone who helps people find ways through stuck or overwhelming situations. She accepts clients from outside the UK and conducts sessions in English. The site uses a subscription model that can be cancelled at any time.
To begin, users are invited to select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How her main approaches work in online sessions
Client-Centred Therapy focuses on listening and reflecting back what a person says. It helps people clarify their feelings, make sense of difficult decisions and build confidence in their own thinking. This approach suits worries about identity, relationships and self-esteem.Hypnotherapy involves guided relaxation and focused attention to help change unhelpful patterns of thought or behaviour. It can be used alongside talk work for issues such as anxiety, sleep or habit-related problems. Solution-Focused Therapy concentrates on small, practical steps and short-term goals to create change. It can be useful when someone wants clear actions to try between sessions.
Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences and what feels most useful, and then adapt the plan together. This is a collaborative process that may shift as progress is made.
The practical benefits of online sessions include fitting therapy around study, work and travel, and reducing time spent commuting. Online work also makes it easier to have a shorter check-in or to choose audio-only options if being on camera is difficult. Confirm the exact session formats available before booking so sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she support?
She works with relationship problems, low self-esteem, anxiety, depression, grief and trauma, among other listed concerns such as ADHD and LGBT-related issues.
How would she describe her therapeutic style?
She follows a person-centred approach and combines that with solution-focused ideas and hypnotherapy techniques when helpful.
What experience does she bring?
She has seven years of counselling experience and previously spent about 20 years working in education supporting young people.
Which credential does she hold and where is she based?
She is listed with BACP and practises in the United Kingdom.
Can she work with people outside the UK?
Yes. She accepts international clients and conducts sessions in English.
What session formats are offered?
Session formats are not specified in the biography; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions are delivered via a subscription model that can be cancelled at any time.
How do I get started with her?
Click the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.