- Stress and anxiety
- Relationships and intimacy
- CBT and mindfulness
About Brittany
Brittany Elledge is an Ohio Licensed Professional Clinical Counselor (LPCC) and a Massachusetts Licensed Mental Health Counselor (LMHC) with 12 years of clinical experience. She works with adults on stress, anxiety, relationships, self-esteem, depression, and coping with life changes. Her practice also addresses addictions, ADHD, and issues related to intimacy and parenting. Brittany lists experience with LGBTQ concerns and supports people managing compassion fatigue and first responder stress.
Brittany uses direct, people-focused methods to help clients sort through what feels overwhelming. Sessions focus on practical steps and clearer thinking rather than vague talk. She draws from client-centered ideas to keep conversations grounded in the person's goals.
Cognitive Behavioral Therapy is part of her work when patterns of thought and behavior are causing distress. That approach breaks down problematic thoughts and builds new, manageable habits. Mindfulness practices are offered to help with present-moment focus and emotion regulation in moments of high stress.
She also uses motivational interviewing to support change efforts, including substance use and lifestyle shifts, and solution-focused techniques to set short-term, achievable goals. These methods are used together depending on what each person needs.
Brittany aims to help people in early adulthood manage transitions such as leaving home, starting school or work, and navigating relationships. She encourages straightforward planning, skill-building, and steady progress over time.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and supporting the person's priorities. Online sessions let conversations stay focused on what the client wants to address and on building practical next steps.Cognitive Behavioral Therapy helps identify unhelpful thoughts and replace them with concrete actions. That approach works well in remote sessions through brief check-ins, homework between meetings, and step-by-step behavior plans.
Mindfulness Therapy teaches present-moment awareness and emotion regulation. Simple guided practices and short in-session exercises can be used during virtual meetings to build those skills over time.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences, adjusting techniques as progress is made.
The profile does not list specific session formats, so confirm current online options before booking. In general, remote sessions can make it easier to fit therapy around work or school, allow shorter check-ins when needed, and remove travel time. Ask about the available session types when you complete the matching questionnaire so you can choose what fits your schedule and circumstances.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Ohio, Kentucky, Virginia, Pennsylvania, Massachusetts, Minnesota
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, relationship and intimacy issues, self-esteem, coping with life changes, addictions, ADHD, and related concerns listed in her profile.
What is her general therapy style?
She blends client-centered conversation with practical methods like CBT, mindfulness, motivational interviewing, and solution-focused work to set goals and build coping skills.
How much clinical experience does she have?
She has 12 years of professional experience working with adults on a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She holds LPCC and LMHC credentials and practices from Pennsylvania while maintaining the listed licensure details OH LPCC and MA LMHC.
Does she run sessions in other languages or work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography did not list specific session formats; confirm current session options before booking to ensure they fit your needs.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.