- Stress and anxiety
- Addictions support
- Attachment work
About Brian
Brian Groeschel is a Licensed Professional Counselor (LPC) practicing in Wisconsin with 20 years of experience. He works with adults who struggle with stress, anxiety, addictions, trauma and abuse, grief, and depression. He also addresses related concerns such as attachment issues, family of origin difficulties, and problems with control and communication.
Clients can expect direct, practical conversations about what feels most pressing. He uses client-centered methods to listen, then helps people set clear short-term goals. Sessions focus on the next steps someone can try between meetings, not just talking about feelings.
Brian draws on cognitive behavioral techniques to spot unhelpful thinking and to build different habits. He also uses attachment-based ideas to look at how early relationships shape current patterns. For people wrestling with substance use or motivation, motivational interviewing tools guide change in manageable steps.
He works with issues that appear around relationships, parenting roles such as fatherhood concerns, blended family stress, and the fallout from divorce or separation. Brian also supports people coping with loss, grief, and the emptiness that can follow major life change.
His style is straightforward and focused on practical tools. Sessions move between understanding patterns and trying concrete skills that can be used in daily life. People who want clear feedback and an action-oriented approach often find this method useful.
Therapeutic approaches and how online sessions can work
Brian integrates cognitive behavioral therapy and attachment-based therapy in ways that are easy to explain. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It is often used for anxiety, depression, and stress by breaking problems into manageable steps. Attachment-based therapy looks at how early relationships influence current patterns. It helps people recognize repeating relationship habits and try different ways of relating.Finding the right approach is collaborative. The therapist will talk with the client about goals, preferences, and what has worked before. Together they decide whether CBT, attachment work, or a mix of methods best fits the issue at hand, and they adjust as progress is made.
Confirm the specific session formats before booking since formats were not listed in the biography. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow for check-ins during tight weeks. Some formats need less bandwidth or camera use and can be useful for brief check-ins or focused skills practice. Ask about the available options so sessions can be scheduled to match daily life and commitments.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, trauma and abuse, grief, and depression. Additional focus areas include attachment issues, family problems, and fatherhood concerns.
How would you describe his therapeutic style?
He uses a client-centered, practical style that emphasizes clear goals and actionable steps between sessions. Expect conversations that move from understanding to small experiments you can try.
How much experience does he have?
He has 20 years of experience working with adults on a wide range of emotional and relational concerns.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified here.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.