- Client-Centred approach
- Cognitive techniques
- Mindfulness practices
About Beverli
Beverli Taylor is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with 20 years of experience. She works with stress, anxiety, relationship and family difficulties, trauma and abuse, depression, LGBT concerns, grief, intimacy and body image problems, and issues such as ADHD and compassion fatigue.
Beverli draws on person-centred ideas and mixes in practical methods to help people manage day-to-day problems. Early sessions focus on what someone needs from therapy and on making a plan together. She uses straightforward tools from cognitive approaches and emotionally focused methods alongside mindfulness to help with mood, anxiety and relationship patterns.
Her background includes long experience supporting people through loss, family breakdown, domestic abuse and trauma. Beverli also helps with career worries, social isolation, identity and immigration-related stress. She works with people who are struggling with sleep, eating concerns, anger or feelings of emptiness and guilt.
Sessions aim to identify skills and strategies a person can use between meetings. Practical techniques may include thought work to shift unhelpful thinking, emotion-focused exercises to change interaction patterns, and mindfulness practices for stress and sleep. Beverli pays attention to how past attachment and abandonment experiences affect current relationships.
She offers sessions in English and accepts international clients. To begin, people complete a short matching questionnaire and schedule a first meeting to agree goals and approaches.
How her approaches work in online sessions
Client-Centred Therapy focuses on listening and understanding a person’s experience. It helps people feel heard and clarifies what they want to change in their life. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings and actions link together and teaches practical techniques to reduce worry, improve mood and change unhelpful habits.Emotionally-Focused Therapy concentrates on how emotions shape relationships. It can help people recognise interaction patterns and try different ways of responding in close relationships. Beverli uses these approaches to address issues such as anxiety, relationship difficulties, trauma responses and low self-esteem in a clear, step-by-step way.
Finding the right mix of methods is part of the work. The therapist will discuss your needs, aims and preferences and together you will decide which approaches to try. This is a collaborative process and can change as you make progress.
Confirm the precise online session options before you book, as the biography does not list specific formats. Online work can make it easier to fit sessions into study or work schedules, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals can offer flexible scheduling to suit everyday life while using the clinical approaches described above.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns can she help with?
She works with stress, anxiety, relationship and family problems, trauma and abuse, depression, grief, identity and body image concerns, ADHD and related life changes.
What is her therapeutic style like?
Her style is person-centred and integrative. She combines emotionally focused methods, cognitive tools and mindfulness in practical ways.
How much experience does she have?
Beverli has 20 years of professional experience supporting people with a wide range of difficulties, including loss, domestic abuse and family breakdown.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Can I work with her if I live outside the UK?
Yes, she accepts international clients and offers sessions in English.
What session formats does she offer?
Please confirm current session options before booking as the biography does not list specific formats.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and approaches.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.