- Client-centred approach
- Trauma-focused work
- Solution-focused steps
About Anne
Anne Craven is a registered therapist with the NCPS and has 12 years of experience. She works with adults on common problems like stress, anxiety, depression and addiction. She also supports people dealing with relationship difficulties, grief, trauma and changes such as separation or parenting strain.
Her approach blends client-centred listening with solution-focused techniques and trauma-informed work. That means sessions begin with simple, practical steps and space to talk about difficult events. She uses attachment-based ideas and some Jungian themes to help people understand patterns and inner conflicts.
Anne has substantial experience helping people who have lived with childhood trauma and with trauma experienced in adulthood. She also works with mood disorders, personality-related problems and issues around self-esteem and intimacy. Sessions can address sleeping and eating difficulties linked to emotional stress.
She takes a straightforward, conversational approach. Sessions involve talking through recent problems, noticing patterns, and trying small, practical changes between meetings. Jungian elements can include working with dreams and personal symbols when that feels helpful.
Anne practises in the United Kingdom and offers work in English. If someone is considering therapy they are asked to use the service’s matching process to book an initial appointment. Fees vary with location and use a subscription that can be cancelled at any time.
How Anne’s approaches work in online sessions
Attachment-Based Therapy focuses on patterns in close relationships. It helps people see how early bonds affect current trust, communication and feelings of safety. This can be useful for someone struggling with closeness, abandonment fears or commitment issues.Client-Centred Therapy centres on open listening and the person’s own priorities. The therapist offers non-judgemental attention and helps clients find their own solutions. This approach fits well when someone wants to make sense of stress, low self-esteem or life changes.
Finding the right approach is part of the work together. Anne will discuss goals, try different techniques and adjust the focus based on what helps. That collaborative process aims to match the method to the person’s needs and preferences.
The biography did not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into study, shift work or a busy schedule. It also lets sessions be shorter or audio-only when that suits practical needs, such as limited bandwidth or wanting a quicker check-in. Registered or accredited professionals will discuss how to structure bookings to match everyday life without promising particular formats.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, addiction and trauma. Other areas include relationship difficulties, grief, self-esteem and career concerns.
What is her general approach in sessions?
She blends client-centred listening with solution-focused techniques and trauma work. Sessions are conversational and aim for practical steps between meetings.
How much experience does she have?
She has 12 years of experience as a registered therapist. That experience includes working with childhood and adult trauma and mood disorders.
What are her credentials and where does she practise?
She is registered with NCPS and practises in the United Kingdom. The profile uses the credential exactly as supplied.
Can I book sessions in other languages or from abroad?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and use a subscription model that can be cancelled at any time. Exact pricing is provided during the booking process.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the process of arranging an initial appointment.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.