- CBT methods
- Client-centered work
- Mindfulness skills
About Andreina
Andreina Bello is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 11 years of experience. She works with adults on concerns such as depression, bipolar disorder, anxiety, panic, and behavioral challenges. She also helps people facing substance use, trauma and abuse, grief, parenting stress, and life adjustments.
Bello has worked in many settings, including homeless outreach in Central Florida, in-home therapy, schools, and office clinics. That range means she has experience with different life situations and practical obstacles people face when getting help. She provides individual, family, and couples counseling when those formats are appropriate.
In sessions she uses client-centered methods and cognitive behavioral ideas to look at how thoughts, feelings, and actions interact. She also draws on emotionally-focused and existential approaches and mindfulness techniques depending on the person’s needs. She blends these methods to focus on concrete problems and day-to-day coping skills.
She has supported people dealing with attention and concentration difficulties, social skills, codependency, body image, chronic illness and pain, and attachment issues. Her experience includes work with dual diagnoses and substance abuse alongside mood or anxiety symptoms. She speaks English and Spanish and accepts international clients.
Practical next steps are simple: complete a short matching questionnaire and schedule a first session to see how her approach fits the issues you brought. Costs vary with location and sessions use a subscription that can be canceled at any time.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening, reflection, and building a trusting working relationship. Online sessions using this approach prioritize clear communication and steady support while you outline what matters most. Cognitive Behavioral Therapy (CBT) looks at patterns of thoughts and behaviors and practices concrete skills to shift them; in online work this often means setting short exercises and reviewing progress between meetings. Emotionally-Focused Therapy (EFT) helps name and work through strong emotions in relationships and personal life, using focused conversation to increase awareness and change how feelings are handled.Choosing the right approach is part of the beginning work. The therapist will discuss your goals, life situation, and preferences and then suggest which methods to try. That decision is collaborative and can change as needs evolve.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy around school, early careers, or caregiving by removing travel time and allowing shorter or more frequent check-ins when needed. They also let people use audio-only or lower-bandwidth options if video is difficult, and they support ongoing skill practice and homework between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, bipolar disorder, trauma and abuse, grief, addictions, eating concerns, parenting stress, ADHD, and related challenges.
How would you describe her therapy style?
She combines client-centered listening with Cognitive Behavioral Therapy and emotionally-focused ideas, adding mindfulness and existential perspectives as helpful.
How much experience does she have?
She has 11 years of counseling experience across settings like homeless outreach, in-home therapy, schools, and office clinics.
Where is she licensed and based?
She is an LMHC licensed in Florida and lists Florida as her practice location.
Can I work with her in English or Spanish?
Sessions are offered in English and Spanish.
Does she accept clients from other countries?
Yes, she accepts international clients.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to start sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.