- Attachment-based
- Emotion-focused
- Cognitive ideas
About Yun-Ting
Yun-Ting Chou is a BACP-registered counsellor with three years' experience based in the United Kingdom. She works with relationship difficulties, family concerns, grief, trauma and a range of everyday stresses that often hit people in early adulthood. She also supports people facing anxiety, low self-esteem, career doubts, and identity questions including immigration and LGBT matters.
Yun-Ting uses a relational, humanistic way of working that centres on listening and collaboration. Sessions are conversational and reflective. She balances exploring personal history with practical ideas to try between meetings.
Her background includes eight years teaching Mandarin in schools and private settings, and volunteering with Cruse Leeds supporting people through bereavement since 2022. This experience informs how she talks about grief and cultural issues in sessions.
She draws on attachment-based approaches to look at relationship patterns and emotionally-focused methods to address closeness and conflict. Cognitive Behavioural Therapy ideas are used where helpful to shift unhelpful thinking and behaviour.
Yun-Ting works in English and Mandarin and accepts international clients. Sessions are run via the platform's booking system, which uses a subscription that can be cancelled at any time. To begin, users complete a short matching questionnaire and then schedule a first session.
Therapeutic approaches and online sessions
Yun-Ting commonly uses attachment-based methods to look at how early relationships shape current patterns. This approach helps people notice recurring interaction styles and try different ways of relating. She also uses Emotionally-Focused Therapy ideas to help with closeness and conflict, focusing on emotions and how they connect to relationship behaviour.She draws on Client-Centred principles too, which means sessions are conversational and paced by the client. Finding the right mix of approaches is part of the work. She will discuss goals and ways of working together and adjust based on how sessions feel and what the client needs.
If you want online sessions, please confirm the exact session formats before booking as the biography does not list specific options. Online work can make it easier to fit conversations into a busy life, such as taking a shorter check-in during a lunch break or reducing travel time after a long day. It can also allow for choosing audio-only or video according to what suits concentration, bandwidth or comfort. Registered or accredited professionals will help you decide which format fits your routines and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Mandarin
Frequently asked questions
What kinds of problems does she help with?
She focuses on relationships, family issues, grief and trauma, and common early-adult concerns like anxiety, low self-esteem and career uncertainty.
What is her therapeutic style like?
She works in a relational, humanistic way that combines reflective conversation with practical strategies to try between sessions.
How much experience does she have?
She has three years' experience and has volunteered with Cruse Leeds supporting bereavement since 2022.
What credential does she hold and where is she based?
She is BACP registered and is based in the United Kingdom.
Can I work with her in my language?
Sessions are offered in English and Mandarin.
Are international clients accepted?
Yes, she accepts international clients.
How do sessions and costs work?
Sessions use a subscription model that varies with location and can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.