- Attachment-based work
- CBT techniques
- EMDR for trauma
About Yoonhee
Yoonhee Kang is an Oklahoma-licensed LMFT - a licensed marriage and family therapist with seven years of clinical experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, bipolar disorder, and relationship concerns. She also helps people struggling with grief, eating and sleeping problems, ADHD, and challenges around parenting and career changes.
Yoonhee approaches therapy believing clients know their stories best. Sessions focus on practical next steps and on noticing strengths that can be used to move forward. She aims to make talking about hard things straightforward and focused on what matters most to each person.
Her work draws on attachment-based ideas and client-centered methods to help people look at how relationships shape feelings and choices. She uses cognitive behavioral techniques to identify patterns of thinking that get in the way. She also offers emotionally-focused work for close relationship issues and EMDR for trauma when appropriate.
Over seven years she has supported people with a range of concerns, including complex and severe mental health issues. Her experience includes couples and family interaction patterns, though sessions remain focused on individuals unless couple or family work is arranged. She speaks English and Korean, which can help when language or cultural perspective matters.
To begin, users typically complete a short matching questionnaire and schedule an initial session. Sessions use a subscription model that can be canceled at any time. Prospective clients should confirm current session formats before booking.
How therapeutic approaches are used online
Attachment-Based Therapy looks at how early and current relationships shape emotional patterns. Online sessions using attachment ideas focus on recognizing relationship habits and trying new ways of connecting and communicating. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and behaviors and replace them with more useful alternatives; it is often used for anxiety, depression, and sleeping or eating difficulties. EMDR is a trauma-focused approach that works with eye movement and memory processing to reduce the intensity of traumatic memories when that approach is appropriate.Finding the right method is part of working together. The therapist will talk with the client about goals and preferences and will suggest approaches that fit those aims. That decision is collaborative and can shift as progress is made or needs change.
Confirm session formats before booking since specific formats were not listed in the profile. Online work can make it easier to fit sessions around school, work, or caregiving - for example it removes travel time and can allow shorter check-ins when schedules are tight. Some formats also let people choose phone-only or video sessions depending on their bandwidth, camera comfort, or the kind of check-in they need. Licensed professionals can use these methods to keep therapy practical and focused on everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Oklahoma
Languages
English, Korean
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, bipolar disorder, relationship issues, grief, sleep and eating concerns, ADHD, and related challenges.
What is her general approach in sessions?
Sessions center on client-centered listening, practical steps, and approaches drawn from attachment work, CBT, EFT, and EMDR when appropriate.
How much clinical experience does she have?
She has seven years of professional experience as an LMFT and has worked with a range of mental health concerns and relationship issues.
What credential does she hold and where is she based?
She is an LMFT licensed in Oklahoma.
Can sessions be conducted in languages other than English?
Sessions are offered in English and Korean.
Does she work with clients outside the United States?
She accepts international clients; confirm any practical details before scheduling.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be canceled at any time; cost varies with location.
What are the first steps to start therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.