- ACT and CBT
- Relationship work
- English and Mandarin
About YiChing
YiChing Trenkamp is an LPC (Licensed Professional Counselor) based in Louisiana with three years of clinical experience. She works with adults facing stress, anxiety, addiction, eating concerns, depression, coping with life changes, LGBT issues, relationship and family concerns, trauma and abuse, grief, intimacy challenges, sleep problems, parenting strain, anger, self-esteem, bipolar disorder, ADHD, and related issues. Sessions are offered in English and Mandarin.
YiChing describes therapy as a place to slow down and make sense of difficult feelings. She listens and helps people notice what matters to them. Conversations focus on practical skills and clearer ways to relate to thoughts, emotions, and other people.
Her work draws on several approaches. Acceptance and Commitment Therapy helps people notice and accept feelings while choosing actions that match their values. Cognitive Behavioral Therapy looks at unhelpful thinking and builds different habits. Client-centered work emphasizes respect and collaboration.
She often supports people with relationship strain, parenting stress, substance use concerns, and eating-related issues. YiChing also helps with identity questions, grief, and navigating major life transitions such as new jobs or moving.
To start, the site’s matching process asks a few questions and then you can schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How YiChing uses therapy approaches online
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that line up with personal values. This approach can help with anxiety, life transitions, and questions about purpose. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior, and teaches concrete skills to manage mood, symptoms of panic, and unhelpful habits. Client-Centered Therapy emphasizes respectful, collaborative conversations where the therapist reflects and supports the person’s own problem-solving.Finding the right approach is part of the work together. The therapist will discuss different methods and help figure out what fits the client’s goals and preferences. That decision is made jointly and can change as needs evolve.
The practical benefits of working online include easier scheduling and fitting sessions into a busy life. Online work can make it simpler to attend from a place with fewer distractions, to have shorter check-ins when needed, or to avoid travel between classes or shifts. The biography does not list specific session formats, so confirm current session options before booking. YiChing uses these evidence-based approaches to help clients apply skills between sessions and make progress in day-to-day situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Louisiana
Languages
English, Mandarin
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, addictions, eating concerns, relationship and family issues, grief, parenting stress, ADHD, and related areas.
How would you describe her therapy style?
The approach is practical and collaborative. She listens, reflects, and teaches skills from approaches like ACT and CBT to address problems in daily life.
How much experience does she have?
She has three years of experience as a Licensed Professional Counselor (LPC) working with adults on a range of concerns.
Where does she practice and what credential does she hold?
She is based in Louisiana and holds the LPC credential, listed as LA LPC.
Which languages are supported?
Sessions are offered in English and Mandarin.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and how much do they cost?
Costs vary with location. Sessions use a subscription model that can be canceled at any time.
What do I need to do to begin?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.