- Stress and anxiety
- Depression and motivation
- LGBTQ+ related concerns
About Steven
Steven Armstrong is an LPC (Licensed Professional Counselor) in Georgia with seven years of clinical experience. He works with adults on issues such as stress, anxiety, depression, LGBTQ+ related concerns, self-esteem, motivation, and coping with life changes.
Steven focuses on practical work in sessions. He listens to what matters most and helps people map small, manageable steps forward. Conversations cover everyday pressures like starting a job, shifting relationships, and feeling stuck or overwhelmed.
His approach draws on several clinical methods including Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. That means sessions often mix values-based goal setting, direct skill practice, and open, nonjudgmental conversation. He adapts what’s used to the person's needs rather than following a single script.
Steven also brings experience with addictions, trauma and abuse, grief, relationship and intimacy issues, and concerns tied to identity such as gender dysphoria. He is familiar with adoption and foster care situations, attachment issues, and topics like body image and codependency.
People coming to him can expect clear, practical conversation about what’s getting in the way and what might help. He asks about goals, offers techniques to try between sessions, and checks progress as work continues.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action toward them. It helps people manage difficult thoughts and feelings while building a life that matters to them. Client-Centered Therapy emphasizes an open, nonjudgmental conversation where the therapist listens and reflects; it supports people who want to feel understood and decide their own goals. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns.Finding the right approach is part of the work. Steven will discuss goals, try methods that fit those goals, and adjust based on what helps. That collaborative process means techniques can change over time as needs and priorities shift.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into study, work, or other busy schedules. It can also allow shorter check-ins when time is tight, avoid travel, and help keep conversations consistent during periods of change. Licensed professionals, including therapists using the approaches above, will explain available formats and help plan how sessions can fit into everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with adults on stress, anxiety, depression, relationship and intimacy issues, addictions, grief, and identity-related concerns including LGBTQ+ topics.
What is his general therapy style?
Sessions blend Acceptance and Commitment Therapy, Client-Centered methods, and Cognitive Behavioral tools. The focus is on practical steps, values, and skills you can use outside sessions.
How much experience does he have?
He has seven years of professional work experience as a counselor in Georgia.
What are his credentials and where does he practice?
He is an LPC - Licensed Professional Counselor - licensed in Georgia.
Can people who don’t live in the U.S. work with him?
International clients are not currently accepted; sessions are provided to people in Georgia and conducted in English.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.