- Stress and anxiety
- Trauma and abuse
- Parent coaching
About Nicole
Nicole Kindt is an LPC and LCPC with 15 years of clinical experience based in Colorado. She works with stress, anxiety, depression, grief, relationship concerns, parenting issues, trauma and abuse, and challenges many young adults face as they move into independence.
Nicole commonly helps people navigating life transitions such as job changes, college departure, divorce, and caregiving strain. She also supports those managing mood concerns including bipolar disorder, disruptive mood dysregulation, and anger. LGBT issues, gender dysphoria questions, body image and identity concerns are part of her practice focus as well.
Her sessions are straightforward and practical. Nicole uses client-centered conversation alongside cognitive behavioral and dialectical behavior strategies. She helps people notice unhelpful thought patterns, practice skills for emotion regulation, and set small, doable goals between meetings.
Nicole has experience working with survivors of abuse and with families, and she offers coaching to parents who need concrete strategies during hard transitions. She pays attention to attachment and abandonment concerns, communication patterns, and blended family stressors when these are relevant to a person's goals.
People describe coming to sessions with real-world problems - loneliness, career crossroads, grief, or caregiving burnout. Nicole focuses on clear steps and tools that can be practiced outside sessions, along with open discussion about what is getting in the way of progress. Her tone in sessions aims to be respectful and straightforward while addressing the practical work of change.
How Nicole's approaches are used in online work
Client-centered therapy focuses on listening and reflecting so people feel heard and can lead the topic of sessions. It helps when someone needs space to talk through identity, relationship choices, or the stress of new adult roles.Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and routines. Online CBT sessions often include identifying thought patterns, planning behavioral experiments, and assigning short practice tasks between meetings to address anxiety, low mood, or body image concerns.
Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions and improving interpersonal effectiveness. Online DBT-style work can teach breathing and grounding techniques, distress tolerance steps, and communication skills useful in relationship conflict or high-stress times.
Finding the right approach is part of the work together. Nicole will discuss goals and preferences and then recommend methods to try. That collaborative process means approaches can shift as needs and progress become clearer.
The practical benefits of online sessions include easier scheduling around school or work and avoiding travel time. The original biography did not list specific session formats, so confirm whether video or phone sessions are offered before booking. Online work still lets a therapist assign skill practice, check in on progress, and focus sessions on the problems you bring.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado, Montana, Idaho
Languages
English
Frequently asked questions
What concerns does she support?
Nicole works with stress, anxiety, depression, grief, relationship issues, trauma and abuse, parenting questions, LGBT concerns, and transition-related problems common to young adults.
What is her therapeutic style like?
She combines client-centered conversation with cognitive behavioral and dialectical behavior techniques, focusing on practical skills and clear goals.
How much experience does she have?
Nicole has 15 years of experience providing counseling in multiple settings, including work with young adults and families.
What credentials and location apply to her practice?
She holds the LPC and LCPC credentials and practices from Colorado.
Can I work with her if I'm not in the United States?
Sessions are offered in English and she does accept international clients, but check licensing rules if you live outside Colorado.
What session formats are offered?
The original profile did not specify session formats. Please confirm current online and in-person options before booking.
How does cost work?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy through BetterHelp is for adults aged 18 and over and is not emergency care. If you are in danger, use the emergency numbers. Find someone else by name.